What are the side effects of B12 complex?
What happens if you get too much vitamin B complex?
- excessive thirst.
- skin conditions.
- blurry vision.
- abdominal cramps.
- nausea.
- vomiting.
- increased urination.
- diarrhea.
What is liquid B complex good for?
This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.
How long does it take for liquid B12 to work?
A response usually is seen within 48 to 72 hours, with brisk production of new red blood cells.
What are the side effects of vitamin B12 complex?
Vitamin B12 is an important vitamin for nerve function, DNA production, cell metabolism, and red blood cell formation. That being said, too much vitamin B12 side effects can include diarrhea, itching, blood clots, numbness in the extremities, and severe allergic reactions.
What is B12 complex good for?
Vitamin B12 belongs to the vitamin B complex group and is used for the treatment of pernicious anemia.
How dangerous are high vitamin B12 levels?
Warnings. High vitamin B12 is a symptom of an underlying illness that causes the amount in your blood to increase. For example, a damaged liver may release the vitamin out of storage and into the blood. In early stages, illnesses associated with high vitamin B12 often have generic symptoms, such as fatigue and loss of appetite.
Is it OK to take 1000 mcg of vitamin B12 a day?
Vitamin B12 is relatively safe, even at high doses of up to 1,000 mcg. While consuming 1,000 mcg of B12 from supplements or from your diet may not pose a health threat, you can only absorb about 10 mcg per day, explains the Linus Pauling Institute . See Full Answer.