What are the lowest points on Weight Watchers?
The lowest daily points allowance on Blue is 23 SmartPoints. In addition to fruits and non-starchy vegetables, the Blue plan adds some starchy vegetables like corn and peas, skinless chicken and turkey breast, eggs, fish and shellfish, beans and legumes, nonfat plain yogurt, tofu and tempeh to the zero point food list.
How many Weight Watchers points is a Panera turkey sandwich?
Tuna salad sandwich on honey wheat (half portion), SmartPoints value: 8 (Green), 7 (Blue), 7 (Purple) Turkey sandwich on whole grain bread (half portion), SmartPoints value: 7 (Green), 6 (Blue), 6 (Purple)
How many WW points is a Panera bagel?
8
A Panera Plain Bagel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. A Panera Plain Cream Cheese contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus.
How many points is Panera broccoli cheddar soup?
Below is my Weight Watchers Freestyle Version of Panera Bread’s Broccoli Cheddar Soup. It is so delicious and 1 serving is only 4 Points! I hesitate to call this a soup – it’s more of a bisque. It is so thick, creamy and cheesy and way lower in calories (but not taste) than Panera Bread’s.
How many weight watcher points in chick fil a Southwest salad?
A grilled cool wrap is 6 points on the blue and purple and 7 points on green. This is a filling meal with a side of fresh fruit. The spicy southwest salad (no dressing) with the spicy grilled filet is only 7 points on blue and purple and is 11 on green.
How many points is Panera squash soup?
Menu Group
Menu Item | Serv | Pro |
---|---|---|
Asian Sesame Salad with Chicken, Whole | 1 ea | 32 |
Asian Sesame Vinaigrette, Half | 1 1/2 Tbsp | 0 |
Asian Sesame Vinaigrette, Whole | 3 Tbsp | 0 |
Autumn Squash Soup, bowl | 1 ea | 8 |
How many points is a Jimmy John’s Unwich?
16
A Jimmy Johns Beefy Ranch Unwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.
What is the healthiest thing to eat at Panera Bread?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.