What are the four golden rules of getting on your SUP?
Four Golden Rules of Stand Up Paddling
- Rule No. Plant your blade fully in the water before you start your stroke.
- Rule No. Always assume the “ready position” while paddling.
- Rule No. Use your core muscles whenever you’re paddling.
- Rule No. Keep your board as quiet as possible on the water.
What is the easiest paddle board to use?
Best Paddle Boards for Beginners
- Atoll 11′ Inflatable: Highest-Rated All-Around Paddle Board for Beginners.
- iRocker All Around 11: Most Popular All-Around SUP for Beginners.
- Gili Meno Yoga Board: Best Yoga Paddle Board for Beginners.
- Blackfin Model XL: Best Heavy-Duty SUP for Beginners Over 300 Lbs.
Why do paddle boards have plugs?
Vent plugs allow air to escape freely from the core via a water tight GORE-TEX seal in the vent plug. Air may pass out, but no water gets inside. This keeps your board safe from delamination and water damage.
Why are long paddle boards better?
A longer board can increase the volume and capacity, which can make it feel more stable and allow you to carry more on the board (width and thickness are also factors in volume and capacity; see the SUP Width and SUP Thickness sections of this article).
Is it hard to paddleboard?
Is Paddle Boarding Hard? (Answered) Stand up paddle boarding is an incredibly easy water sport to learn, and you can become an expert paddle boarder in no time. People of all ages and fitness levels are capable of learning to paddle board in just a few hours with proper instruction.
What size paddle board should I get for my height?
The general rule of thumb when determining what size stand up paddle board is right is to add 9-10 inches to the height of the paddler. In addition to the height, consider the weight of the paddler, their experience, and where they will paddle.
How do you maintain a SUP?
10 BEST PRACTICES FOR LOOKING AFTER YOU PADDLE BOARD
- Cleaning your SUP. Wash off your paddle board with fresh water after every use.
- Lubrication & Rust Prevention.
- Paddle board In The Sun.
- Be Aware of Your paddle board & Its Surroundings.
- Holes or Dings.
- Tying Down Your SUP.
- Use a Leash.
- Vent Plug.
What is the hole in the middle of a paddle board?
fin box
A board can have one, two, or three fins. The hole that the fins bolt into is known as a fin box.What size paddle should I get for my height?
Kayak Paddle Sizing Guide
Kayak Width Under 23″ 28″ to 32″ Paddler Height Recommended Paddle Length Under 5′ 200 cm 220 cm 5′ to 5’6″ 210 cm 230 cm 5’7″ to 6′ 220 cm 230 cm What happens if you fall off a paddle board?
Fall away from the board: Your instinct might be to try and grab your board as you fall, but landing on your board hurts and can result in an injury. If you get too wobbly and know you’re going overboard, commit to falling off and aim yourself to the side, off the front or off the back.
What to do when you fall off a sup?
For those inevitable times when you do lose your balance, this video shows you: How to fall off a SUP: Try to fall away from the board and flat against the water. How to get back on: While treading water alongside your board, grab the carry handle with one hand and pull yourself up until you can reach the opposite rail.
Where do you pull yourself up on a paddle board?
When pulling yourself back up onto your board you want to make sure that you are in the center of the board -eg. where your handle is located. This is the most balanced and stable area of the board and will be easiest for you here to lug your weight up. Get more beginner paddle boarding tips here. 2.
Is it OK to get wet on a paddle board?
No matter how hard you try to stay balanced on your paddle board, you’re going to fall into the water at some point. Even the most experienced paddlers take the plunge from time to time. So, if you’re feeling wobbly, don’t worry about it and remember, SUP is a watersport, so it’s OK to get wet.
Fall away from the board: Your instinct might be to try and grab your board as you fall, but landing on your board hurts and can result in an injury. If you get too wobbly and know you’re going overboard, commit to falling off and aim yourself to the side, off the front or off the back.
For those inevitable times when you do lose your balance, this video shows you: How to fall off a SUP: Try to fall away from the board and flat against the water. How to get back on: While treading water alongside your board, grab the carry handle with one hand and pull yourself up until you can reach the opposite rail.
When pulling yourself back up onto your board you want to make sure that you are in the center of the board -eg. where your handle is located. This is the most balanced and stable area of the board and will be easiest for you here to lug your weight up. Get more beginner paddle boarding tips here. 2.
What are the lines for a stand up paddle board?
Bow and stern lines: You can use a nonstretch, water-resistant rope, but special ratcheting lines make the job quick and easy. You need one line for the bow and one for the stern. With the crossbars and rack/padding installed and the straps/lines nearby, you can place your SUP on top of your vehicle. With two people, lifting a SUP is simple.