Is Grain Berry cereal really healthy?
Grain Berry’s bran flakes benefits outweigh its competition, containing more than six times the amount of antioxidants found in blueberries. This nutrient-packed product will satisfy your hunger while also helping support your heart and total health.
Is Grain Berry cereal genetically modified?
That way we can be sure we always have the purest, freshest, non-GMO, and gluten free grains.
Is Grain Berry multi bran flakes healthy?
A classic breakfast cereal with all the heart and total health benefits of natural fiber and antioxidants! Our new Grain Berry® Bran Flakes have all the nutritional benefits of other fiber-rich cereals, but with more antioxidant power than blueberries.
What is in grain berry cereal?
Important information. ‘WHOLE GRAIN OATS, WHEAT STARCH, GRAIN BERRY SORGHUM BRAN, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Does sorghum spike blood sugar?
Dietary fiber lowers blood glucose level by delaying gastric emptying, intestinal transit time, and carbohydrate absorption [24]; however, we previously reported that consuming sorghum grain has no effect on serum glucose or insulin levels compared with those in hyperlipidemic rats fed white rice [25].
Is Onyx sorghum safe to eat?
Nutrition Information Sorghum can be cooked and eaten, though it is also frequently processed into ingredients for other dishes.
Where is grain Berry made?
We grow Onyx in West Texas, where the bright, sunny days darken and ripen the sorghum berries. And fortunately, Onyx uses about ½ the water of other grains, so it’s good for the environment and flourishes in the hot, dry climate.
Can sorghum cause constipation?
A serving of sorghum contains 48% of the recommended daily intake of fiber! Fiber is the ultimate body regulator, helping food stay its course through your digestive system. Adequate fiber intake also prevents constipation, diarrhea, bloating, cramping and other digestive issues.
Can diabetics eat grain berry cereal?
Summary. Cereal isn’t a good breakfast choice for everyone with diabetes, but it may be better than eating nothing at all. In fact, the right cereal can add vitamins, minerals, and fiber to your diet and also prevent low blood sugar.
Is sorghum easy to digest?
The starches in sorghum are difficult for the human body to digest, compared to other grains. As a result, sorghum is an excellent addition to any meal, helping you feel full without contributing too many calories to your diet.
Is sorghum good for weight loss?
Sorghum (Jowar) It is also a great source of protein. 3/4 of a cup of sorghum provides 8 grams of protein. Below are other benefits of sorghum: For weight loss: It helps in weight loss since it’s high in fiber content, which helps in regular bowel movement by flushing toxins out of the body.
Can diabetes eat sorghum?
Thus, the consumption of sorghum diet may protect against hyperglycemia and oxidative damage and may therefore serve as functional food for management of diabetic mellitus.
What are the benefits of grain berry cereal?
A classic breakfast cereal with all the heart and total health benefits of natural fiber and antioxidants! Our new Grain Berry® Bran Flakes have all the nutritional benefits of other fiber-rich cereals, but with more antioxidant power than blueberries.
Where can you buy grain berry cereal?
Where to buy Grain Berry! If you live in the New York, New Jersey markets many retailers carry the Grain Berry line. Major stores are Shop Rite, A&P, Food Town, Gristedes, Food Emporium, Kings and many other good stores. In New England, you can find Grain Berry at Big Y, Shaw’s, Roche and Hannaford’s.
Is a berry a grain?
A wheat berry, or wheatberry, is a whole wheat kernel (except for the hull/husk), composed of the bran, germ, and endosperm. Botanically, it is a type of fruit called a caryopsis. Wheat berries have a tan to reddish-brown color and are available as either a hard or soft processed grain.
What is grain berry Onyx sorghum?
30-70% lower in sugar content than major natural national brands