How many calories are in a bocconcini?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 50 g | fresh mozzarella | 122 |
Are churros high in calories?
Based on information on the company Web site, one churro contains 237 calories–about the same as a small bag of French fries or a doughnut, said Carter. The churro also contains about 9 of the 65 fat grams recommended by the USDA on a 2,000-calorie-a-day diet.
How many calories are in a serving of baklava?
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 0 g | 0% |
How many calories in a serving of beef lasagna?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.91 | lasagna noodle | 82 |
| 30.74 g | ground beef | 84 |
| 0.61 g | salt | 0.0 |
| 1.21 oz | tomato paste | 33 |
Is bocconcini good for weight loss?
It’s rich in calcium, iron, phosphorus plus vitamins A and B. Bocconcini is also a good choice for people watching their weight — it has 25 per cent less fat than cheddar.
Are churros bad for health?
Churros (deep-fried, cinnamon-and-sugar-coated pastry sticks) aren’t exactly the healthiest snack. But Robin Miller’s lightened-up baked churros are a better-for-you alternative.
What is a serving of churros?
3.5 oz
One serving (3.5 oz / 100g) of churros has 425 calories (226 calories from fat), 25.2g total fat (12.9g saturated fat), 110mg cholesterol, 263mg sodium, 80mg potassium, 42.6g total carbohydrates (1.3g dietary fiber, 6.1g sugar) and 7.3g protein. One serving of churros contains about 13 percent vitamin A and iron.
How big is a serving of baklava?
about 2 oz.
The nutritional content of baklava is highly dependent on the specific recipe. Fitbit provides the following nutritional information on a typical piece of baklava. The serving size is about 2 oz. and includes no added ingredients.
How many pieces of baklava is a serving?
1 piece
Serving Size: 1 piece (2 in. x 2 in. x 1-1/2 in.)