How many calories are in one banana bread?
Calories in Banana Bread~ One 1/2″ thick piece = 1 serving
| Calories | 164.4 |
|---|---|
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 12.4 g |
| Protein | 2.7 g |
Does banana bread have a lot of calories?
Banana Bread Nutrition One slice of banana-nut bread may contain as many as 543 calories and 25 grams of fat. If you’re trying to eat between 1,200 and 1,500 calories per day — an often recommended number for weight loss — this slice amounts to between 36 and 45 percent of your total daily calories.
Is banana bread OK to eat on a diet?
Banana bread tends to have a high rate of protein which is beneficial to health. Protein is an essential nutrient needed for the growth, repair, and recovery of muscle. It also helps to stabilize blood sugar levels, satisfying a hungry appetite to prevent you from eating the full loaf of bread.
How many carbs are in homemade pancakes?
Pancake, whole wheat, homemade, with fruit (3 each – 4″ diameter) contains 40.7g total carbs, 35.9g net carbs, 12.4g fat, 9.5g protein, and 298 calories.
What are the nutritional facts of a pancake?
Pancake Nutritional Facts. The incorporation of eggs, buttermilk and oil contribute an insignificant amount of fat and protein. Nutritional information is provided for plain pancakes measuring 6 inches in diameter. However, the addition of supplemental ingredients, such as chocolate chips, fresh fruit, butter and syrup,…
How many calories are in a Dennys banana pecan pancake breakfast?
Well, the chart below will help you find nutritional information about Denny’s menu items. How may calories are in a Denny’s All-American Slam? Answer: 770. How many calories are in a Denny’s Banana Pecan Pancake Breakfast?
How many calories are in a pancake with syrup and butter?
Since the average American prefers to enjoy pancakes with syrup and butter, this must also be factored into the equation. One pancake with 2 tbsp. of syrup and 2 tbsp. of butter makes the calorie count climb to 355.
What kind of fiber is in whole wheat pancakes?
Although the fiber content is low, pancake recipes may be altered to increase fiber. Adding a few tablespoons of chia seeds or flaxseeds will give the pancakes a fiber boost. Furthermore, whole-wheat pancakes make a suitable substitute for plain pancakes — one whole-wheat pancake contains 3.6 g of fiber.