Is Panera cinnamon crunch bagel healthy?

Is Panera cinnamon crunch bagel healthy?

Bagels: With 290 to 390 calories and 55 to 72 grams of carbohydrates, bagels aren’t the best choice. The worst is the Cinnamon Crunch Bagel with 420 calories, 80 grams of carbs and 7 grams of fat. And that’s all by itself, calories and fat go up from there once you add cream cheese or butter.

Is the cinnamon crunch bagel from Panera vegan?

Are Panera cinnamon crunch bagels vegan? No, they aren’t. However, if you’re making your own, it’s easy to make them vegan.

How many calories in a Panera chocolate chip bagel?

Contains Milk, Wheat

Calories 330 Cal
Cholesterol 5 mg
Sodium 370 mg
Carbohydrates 60 g
Dietary Fiber 2 g

Which Panera bagel has the least calories?

Sprouted Grain Bagel Flat
The best bagel bet at Panera: Perhaps not a surprise, D’Alessandro says Panera’s Sprouted Grain Bagel Flat contains the lowest calories of all the bagels (180), and only four grams of sugar. “Since this contains some whole grains, it also has slightly more fiber than the other options,” she points out.

How many calories in a Panera cinnamon crunch bagel with cream cheese?

There are 420 calories in a Cinnamon Crunch Bagel from Panera.

How many calories is a Panera Bread cinnamon roll?

Nutrition Facts

Calories 670 (2803 kJ)
Sodium 660 mg 28%
Total Carbohydrate 100 g 33%
Dietary Fiber 3 g 12%
Sugars 47 g

How many calories are in a blueberry bagel?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 260
Monounsaturated Fat 0g no value
Cholesterol 0mg 0%
Sodium 370mg 15%

How many calories are in a Panera cinnamon roll?

For more information about Panera Bread’s Cool Food Meals, visit Panerabread.com/CoolFoodMeals. For more information about World Resource Institute’s Cool Food Meal program and related rules, procedures and requirements, visit coolfood.org/consumer….Nutrition & Allergens.

Calories 620 Cal
Total Sugars 73 g
Protein 8 g

How many calories are in Panera Bread cinnamon roll?

There are 630 calories in a 1 roll serving of Panera Bread Cinnamon Roll. Calorie breakdown: 34% fat, 58% carbs, 8% protein.

How many carbs are in a Panera Bread bagel?

There are 300 calories in 1 serving of Panera Bread Everything Bagel. Calorie breakdown: 8% fat, 79% carbs, 13% protein.

How many calories in Panera bread sprouted grain bagel flat?

Panera Sprouted Grain Bagel Flat Nutrition Facts Serving Size 1 bagel 1 bagel Calories 180 180 Calories From Fat 20 20 Amount Per Serving % Daily Value* Total Fat 2g 3%

How many carbs are in a raisin bagel?

LC-NY Style Cinnamon Raisin Bagels Nutrition Facts. Total carb count per bagel is 7.3 grams minus the 5.5 grams of fiber for a delicious bagel with 1.8 grams of net carbs.