Is a BMI of 24 good for a man?
For your height, a healthy weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol….Adult BMI Calculator.
| BMI | Weight Status |
|---|---|
| 18.5—24.9 | Healthy |
| 25.0—29.9 | Overweight |
| 30.0 and Above | Obese |
Is a BMI of 24 underweight?
18 or lower: underweight. 18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight. 30 or higher: obese….BMI Calculator.
| BMI | Classification |
|---|---|
| 18 or less | Underweight |
| 19 – 24 | Healthy |
| 25 – 29 | Overweight |
| 30+ | Obese |
Is BMI 24 a lot?
The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
What needs to be done if a person has a BMI of 24?
Prevent Weight Gain At a BMI of 24 you are at the high end of the healthy range. Even a small amount of weight gain could put you into the overweight category, at which point your risk of developing chronic disease increases. You should consider a weight management plan to prevent weight gain.
Does BMI consider muscle mass?
BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.
What is the ideal BMI for men?
A healthy body mass index is essential for good health. A healthy BMI for most men is between 19 and 24.9. To determine an individual’s BMI, it’s necessary to measure his or her body weight. BMI is not always the best measure of physical fitness, since muscle weighs more than fat.
Is a BMI of 24 good?
BMI Weight Categories. The categories for BMI tell you if your level of body fat is within a healthy range. A BMI under 18.5 is considered underweight, 18.5 to 24.9 is considered normal, 25 to 29.9 is overweight and 30 and above is obese. If your BMI is 24, that’s good news, because it means you’re in the healthy range and have a low risk of disease.
Is a 24.2 BMI considered normal?
A BMI of 24.2 is classified by the World Health Organization (WHO) as normal weight The result of the calculation shows that you have normal weight in relation to your height.
Is a person with a BMI of 24 obese?
A BMI of 24 is within the healthy range, indicating that – based on your weight and height alone – you are not overweight or obese . However, don’t rely on this number alone to predict your future health.