Why Raisin Bran is bad for you?
Raisin bran is high in added sugar and refined carbs, which can negate the health benefits of its other ingredients, especially since most people eat more than the recommended serving size.
What are the clusters in Raisin Bran Crunch?
This truly tasty blend of wheat bran flakes, delicious raisins and honey-oat granola clusters makes every serving sweet, crunchy and unforgettable.
What are the ingredients in Post Raisin Bran?
INGREDIENTS
- INGREDIENTS.
- WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT.
- VITAMINS AND.
- REDUCED IRON, NIACINAMIDE, ZINC OXIDE SOURCE OF ZINC , VITAMIN B6, VITAMIN A PALMI TATE, RIBOFLAVIN VITAMIN B2 , THIAMIN MONONITRATE VITAMIN B1 , FOLIC ACID, VITAMIN B12, VITAMIN D.
Which is healthier Fiber One or All-Bran?
Fibre Content Both of these cereals are high in fibre, but Fibre 1 has almost 50 per cent more fibre than All-Bran. Fibre 1 has an incredible 14 g (0.49 oz) of fibre per serving, while All-Bran has just 10 g (0.35 oz).
Which is better Post Raisin Bran or Kellogg’s Raisin Bran?
Kellogg’s has the better flakes, Post has the better raisins. If they could get over their differences, the two could join forces and build a hybrid raisin bran cereal tasty enough to take on the Avengers.
Which Raisin Bran is healthiest?
If you want healthy raisin bran, check out Cascadian Farm Organic Raisin Bran, which has 6 grams of fiber and only 13 grams of sugar per cup serving, or Erewhon Raisin Bran, which has 6 grams of fiber and 10 grams of sugar per cup serving.
How many raisins are in a Raisin Bran Crunch?
Kellogg’s claims that there are “two scoops” of raisins in every box of Raisin Bran cereal.
Is Raisin Bran with bananas discontinued?
Amazon.com: (Discontinued Version) Kellogg’s Raisin Bran, Breakfast Cereal, With Bananas, Good Source of Fiber, 14.5 oz Box.
What minerals are in Raisin Bran?
VITAMINS AND MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC OXIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Is Post Raisin Bran still made?
Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg’s Raisin Bran, General Mills’ Total Raisin Bran, and Post Cereals’ Raisin Bran….Raisin bran.
| Alternative names | Sultana bran |
|---|---|
| Invented | 1926 |
| Main ingredients | Raisins and bran flakes |
| Media: Raisin bran |
Are fibers good for you?
Getting enough fiber is important for your health. For one, it can reduce constipation and help with weight loss and maintaining that weight loss ( 1 , 2 ). It may also lower cholesterol levels, as well as your risk of diabetes and heart disease ( 3 , 4 ).
Is Raisin Bran a healthy cereal?
Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg’s and Post) are not healthy for you. While the name “Raisin Bran” sounds healthy, it’s actually loaded with calories and sugar – because of the amount of raisins included in the cereal.
What are the ingredients in Raisin Bran cereal?
The first ingredient in Raisin Bran cereal is whole grain wheat. This means that the product contains more whole grain wheat than any of the other ingredients listed. In addition to whole grain wheat, Raisin Bran also contains raisins, wheat bran, sugar, and high fructose corn syrup 1.
What kind of vitamins are in Raisin Bran?
While B vitamins are found in foods such as meats, eggs, and dairy, many cereals like Raisin Bran are fortified with B vitamins to help meet daily B vitamin needs and prevent deficiency-related diseases like anemia. In addition to B vitamins, Raisin Bran cereal also contains vitamin A, vitamin D, zinc and iron.
What are the ingredients in whole grain bran?
Ingredients Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor.