What happens at a silent retreat?
A silent retreat can last anywhere from a day to a long weekend. A silent retreat is basically just that. You are to remain silent throughout the event. More than just being silent, though, the retreat gives you an opportunity to reflect inwardly and process your thoughts in a calm, constructive way.
What is a silent retreat called?
Something exists called “Vipassana (silent retreat) romance,” wherein you think you’ve fallen in love with a fellow practitioner despite the silence.
Do your own silent retreat?
How to Plan a Silent Retreat at Home
- Give yourself permission.
- Create intentions for your silent time.
- Choose a location.
- Decide how much time you’d like to spend in silence and commit to a specific day (or days) when you’ll make your retreat time happen.
How do you make a silent retreat at home?
Here are a few guidelines to help you get started.
- Give yourself permission.
- Create intentions for your silent time.
- Choose a location.
- Decide how much time you’d like to spend in silence and commit to a specific day (or days) when you’ll make your retreat time happen.
Can you read on a silent retreat?
A silent retreat is a unique time for participants, myself included. It’s a time to turn all distractions off — there is no talking, reading, writing, or eye contact.
How do I make my own retreat?
How To Plan An At-Home Meditation Retreat Whenever You Need To Find Calm
- Step 1: Set your intention.
- Step 2: Schedule it in your calendar.
- Step 3: Print out your schedule.
- Step 4: Plan ahead.
- Step 5: Set your retreat boundaries.
- Step 6: Make retreat a regular practice.
What to expect on a silent retreat?
A silent retreat is an opportunity for any person to set aside time to listen to the voice of God and hear what is in their own heart. Retreats can last a single day or up to thirty days , giving you a chance to unplug from the outside world and recharge your spiritual batteries. Oct 1 2019
What is the purpose of silent retreat?
The purpose of a silent retreat is so that you can cut out the outside world and listen to yourself and the way that you think. It is avoiding outside noise so that you can focus inwards on yourself.
What is the meaning of silence retreat?
Going on a silent retreat is, essentially, embarking on a journey-and as with all journeys, you’ll face difficulties along the way. Real silence requires being alone with yourself, and being comfortable with that solitude. This can be hard even for the most introspective among us.
How to plan a retreat of silence?
How to Plan a Silent Retreat at Home Give yourself permission. Dropping all of the do-ing and dedicating time just for you isn’t self-centered. Create intentions for your silent time. Listen to yourself and what you feel you need. Choose a location. Decide how much time you’d like to spend in silence and commit to a specific day (or days) when you’ll make your retreat time happen.