How do I become an aquatic fitness instructor?
To receive certification strictly in water aerobics, potential instructors will need to pass an Aquatic Exercise Association (AEA) test. Along with a certificate to teach water aerobics, all employers require their instructors to be Cardio-Pulmonary Resuscitation (CPR) and first aid certified.
What is AEA certification?
The AEA Certification tests a standard level of theoretical and practical competence in aquatic fitness program design and leadership for general populations approved for independent exercise. The AEA Certification reinforces guidelines for developing and delivering aquatic fitness programs in the community.
What should water aerobics instructors monitor during class?
Monitoring exertion heart rate is an essential duty of a water aerobics instructor. Monitoring perceived exertion is essential for instructors. Monitoring perceived exertion is an essential duty of a water aerobics instructor. Typical water aerobics class duration is one hour or less.
Is refined emu oil better than unrefined?
Most refining and/or distillation process completely destroy these vital active components. The result is that unrefined emu oil performs so much better than the refined version. There are some highly refined emu oils sold as a health product.
What is aquatic in physical education?
Aquatic Fitness is defined as activities performed in the water that promote and enhance physical and mental fitness. Water lends itself to a well-balanced workout that improves all major components of physical fitness — aerobic training, muscular strength and endurance, flexibility and body composition.
Why is aquatic education important?
Aquatic Education techniques get children used to being in water and teaches them how to react around water. It is important because not only gives your child the life skills around the water, it also teaches them how to survive in water if an accident occurs. …
Is Silver Sneakers program free?
SilverSneakers benefits are provided to members free of charge. If you want to use gym or fitness services not included in SilverSneakers, you’ll have to pay for them. Original Medicare doesn’t cover gym memberships or fitness programs like SilverSneakers. However, some Medicare Part C and Medigap plans do.
How long is a silver sneakers certification good for?
2 years
Instructors must earn 8 credits in the company’s education system every 2 years to keep their certification. This means, to stay certified as a SilverSneakers trainer, you’ll have to complete a certain amount of their fitness classes every 2 years.
What are the AEA standards for aquatic fitness?
BETTER HEALTH provides articles for aquatic enthusiasts, consumers and instructors with topics focusing on better health, wellness and more. The AEA Standards and Guidelines provide general recommendations for aquatic fitness professionals and aquatic centers or fitness facilities offering vertical aquatic fitness classes or programs.
Is there an in person aquatic fitness workshop?
The Aquatic Fitness Practical Applications in-person workshop can assist candidates in learning the practical side of being an aquatic fitness professional and how to effectively apply essential knowledge.
What can you do with an AEA certification?
Become a recognized leader in your community with the AEA Certification! Obtaining AEA Certification is considered the highest level of achievement for those leading aquatic group fitness and personal training.
How many questions are on the AEA certification test?
AEA Certification Examination AEA Certification test is a 100-question multiple choice exam developed to test a standard level of theoretical and practical competence in aquatic fitness program design and leadership for general populations approved for independent exercise.