Are Oporto burgers healthy?
What to eat instead: Most Oporto burgers are pretty healthy (as far as burgers go.) You can also opt for single fillets, which brings the energy down to well under 2000kJ for every burger on the menu.
How many calories are in a Oporto burger?
Nutritional Information
| Serving Size: 174g Servings per package: 1 | Avg Qty Per Serve | 100g |
|---|---|---|
| Calories (cal) | 461 | 265 |
| Protein (g) | 25.2 | 14.5 |
| Fat Total (g) | 25.8 | 14.8 |
| – Saturated Fat (g) | 11.4 | 6.5 |
How many calories are in an Oporto meal?
Includes Chicken RappSnacker®, snack chips, 400ml water or Keri apple & blackcurrant fruity drink, your choice of dipping sauce, activity bag & crayons….Nutritional Information.
| Nutrient | Avg. Quantity per Serve 545g* | Avg. Quantity per 100g |
|---|---|---|
| Energy (Cal) | 743 Cal | 142 Cal |
| Protein (g) | 23.3 g | 5.8 g |
| Fat, Total (g) | 33.0 g | 6.4 g |
How many calories are in an Oporto chicken burger?
With a single fillet of fresh-grilled 100% chicken breast, cheese, creamy mayo and our legendary BBQ sauce, this is full-on flavour in a snack-sized package….Nutritional Information.
| Serving Size: 144g Servings per package: 1 | Avg Qty Per Serve | 100g |
|---|---|---|
| Calories (cal) | 380 | 264 |
| Protein (g) | 24.8 | 17.2 |
| Fat Total (g) | 14.9 | 10.3 |
What is Prego sauce Oporto?
A tangy and creamy BBQ-inspired sauce.
How many calories are in Oporto large chips?
There are 590 calories in 1 serving (195 g) of Oporto Chips (Large).
How many calories are in a triple Bondi burger?
There are 750 calories in 1 burger (295 g) of Oporto Bondi Burger (Triple) with Chilli.
How many calories are in an Oporto Rappsnacker?
There are 307 calories in 1 serving (150 g) of Oporto Rapp Snacker (1).
Why are Big Macs so addictive?
Big Mac’s “special sauce” is delicious. Some might even call it addictive. One of the things that makes it so enticing is the high fructose corn syrup (HFCS) that’s used in the relish, which many studies indicate can lead to insulin resistance, obesity, type 2 diabetes, and high blood pressure if eaten regularly.