How much does 1 cup chopped cabbage weigh?

How much does 1 cup chopped cabbage weigh?

Choose a To unit:

Measure & Unit name = g = oz
cup, chopped 89.00 g 3.14 oz
cup, shredded 70.00 g 2.47 oz
head, large (about 7″ dia) 1,248.00 g 44.02 oz
leaf, large 33.00 g 1.16 oz

How much cabbage is a cup?

After surveying the produce we selected 1 medium cabbage that weighed 2 pound for our how many cabbages in a cup testing sample. When shredded, 1 medium raw head yielded about 8 to 8.5 cups. It only requires less than 1/8 of a head of cabbage to hit the 1 cup mark.

How much does 1/2 cup cooked cabbage weigh?

According to the USDA National Nutrient Database , 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar)

How many cups is a pound of cabbage?

four cups
– One pound of cabbage yields about four cups of shredded raw cabbage or two cups of cooked cabbage.

How many cups of cabbage are in a 16 oz bag?

Yields & Equivalents for Common Ingredients

Ingredient Amount Equivalent
Cabbage Green Slaw (bag) 1 medium head 1.5 lbs
4 cups shredded 1 lb
7 cups 16 oz
Carrots 1 medium 7 inches

How much does a cabbage weigh in kg?

Heads average between 0.5 and 4 kg (1 and 8 lb), with fast-growing, earlier-maturing varieties producing smaller heads. Most cabbages have thick, alternating leaves, with margins that range from wavy or lobed to highly dissected; some varieties have a waxy bloom on the leaves.

How many pounds is a cabbage?

A medium-sized cabbage weighs around 2 to 2.5 pounds.

How much does 2 cups of shredded cabbage weigh?

Having trouble measuring recipe ingredients? Here’s the scoop.

One cup of this ingredient Weighs approx. this number of ounces And this number of grams
Cabbage (shredded) 12 340
Carrots (coarsely-grated) 2 – 3 50 – 75
Cashew nuts (whole) 4.5 125
Cashew nuts (chopped) 4 110

How much does a cup of vegetables weigh?

In general, one cup of raw or cooked vegetables or vegetable juice (eight ounces) or two cups of raw leafy greens (16 ounces) can be considered as one serving from the vegetable group.

How many pounds does a cabbage weigh?

What is the average weight of a cabbage?

A cabbage generally weighs between 500 to 1,000 grams (1 to 2 lb). Smooth-leafed, firm-headed green cabbages are the most common, with smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colours being rarer.

How many cups is 14 oz cabbage?

8 cups
8 cups cabbage, shred or finely chopped (A 14 oz. bag of pre-shredded cole slaw mix is about the right amount.)

How much does a cup of raw cabbage weigh?

Cabbage, raw (shredded) weigh (s) 74 grams per metric cup or 2.5 ounces per US cup, and contain (s) 25 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density ] Food category: Vegetables and Vegetable Products A few foods with a name containing, like or similar to Cabbage, raw (shredded):

How big is a head of fresh cabbage?

1 medium head cabbage = about 2 pounds 1 pound fresh raw cabbage = 2 cups cooked 1 pound fresh raw cabbage = 4 servings cooked 1 medium raw cabbage = 4 cups raw shredded

How many calories are in a cup of Chinese cabbage?

Cabbage, chinese (pe-tsai), raw (shredded) weigh (s) 80 grams per metric cup or 2.7 ounces per US cup, and contain (s) 16.13 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density ]

How many servings of cabbage in one serving?

Here are some basic rules of thumb that should help you navigate the intricacies of measuring cabbage: Cabbage Measures, Substitutions, and Equivalents 1/4 pound cooked cabbage = 1 serving 1 medium head cabbage = 4 servings