How do I use peppermint essential oil?
To inhale peppermint oil, add only a few drops to a bowl of steaming water or dilute it in a carrier oil before adding to a bath. If using a diffuser, follow the device’s instructions to get the right ratio of oil to water.
How do I use peppermint oil on my skin?
Run a hot bath and place a few drops in the bath water. Place a few drops onto a cold compress and apply it to your forehead. Dilute the peppermint oil in a carrier oil, like coconut oil, and massage it into the temples or forehead.
What is peppermint oil used for medically?
Peppermint Oil is an herbal supplement that has found to be effective as treatment for colic, common cold, dysmenorrhea, indigestion, inflammation of mouth/pharynx, irritable bowel syndrome, nausea, vomiting, pain, respiratory infections, and tension headaches.
Can peppermint oil help you sleep?
(2017) regarding the effects of aromatherapy on insomnia, the results showed that peppermint essential oil had positive effects on improving insomnia. On the other hand, a study has indicated that aromatherapy with peppermint could be potentially effective in improving sleep quality (Lillehei & Halcon, 2014).
Can you put peppermint oil on your hair?
Apply peppermint oil directly to your scalp. To apply peppermint oil directly, mix one to two drops into a tablespoon of jojoba oil, coconut oil or shea butter oil, then massage the oil into your scalp before washing your hair with shampoo.
What animals hate the smell of peppermint?
Castor, peppermint, and spearmint oils are odors that digging and burrowing animals dislike. (This can include groundhogs, mice, moles, rats, skunks, voles, and others.)
Are any bugs attracted to peppermint oil?
Before you reach for the chemical-laden bug spray and store-bought insect repellents, there’s a natural solution you can try—peppermint. Insects hate peppermint. In fact, the stick bug uses a milky substance it can emit from behind its head that fills the air with the scent of peppermint.
Is peppermint calming or energizing?
PEPPERMINT IS HEALTHFUL AND STIMULATING It is believed to have calming effects. It is used to treat flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS.
What does the smell of peppermint do?
Peppermint may help improve digestion, freshen your breath and improve concentration. Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches and clogged airways.
Where does Young Living peppermint essential oil come from?
To produce one of Young Living’s most popular oils, we look to several farms, including the Young Living Lavender Farm and Distillery in Mona, Utah. One 15 ml bottle of Peppermint essential oil is created by steam distilling 1 pound of the leaves and flowering tops of the peppermint plant.
What can you do with peppermint essential oil?
Cool skin after a day in the sun by adding a few drops each of Peppermint and Lavender to aloe vera gel. 3. Freshen carpets. Make a carpet powder with 1 cup of baking soda and 20-30 drops of essential oil. We love the purifying scent of Kunzea with Peppermint’s bright aroma.
What are the benefits of peppermint oil and eucalyptus oil?
A clinical trial from researchers at the Neurological Clinic at the University of Kiel, Germany, found that a combination of peppermint oil, eucalyptus oil and ethanol had a “significant analgesic effect with a reduction in sensitivity to headaches.”
What does peppermint oil do for your skin?
Peppermint oil can hydrate burnt skin and relieve the pain from sunburns. It can also be used to help prevent sunburn. An in vitro study found that peppermint oil has a SPF (sun protection factor) value that’s higher than most other essential oils, including lavender, eucalyptus, tea tree and rose oils.