How many carbs are in beer battered cod?
Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories 230 | |
| Cholesterol 40mg | 13% |
| Sodium 600mg | 26% |
| Total Carbohydrate 19g | 7% |
Is beer battered fish healthy?
Fried, battered fish and chips is not healthy by most standards due to the amount of oil involved in deep frying.
How many calories in a battered cod from the chip shop?
Calories in Chip Shop, Cod in Batter
| Description | Serving Sizes | kCal |
|---|---|---|
| Calories in Chip Shop, Cod in Batter | 100g | 240 |
| Small portion | 341 | |
| Medium portion | 545 | |
| Large portion | 679 |
How many calories are in a beer battered fish fry?
Nutrition Facts
| Calories 1185 | (4958 kJ) | |
|---|---|---|
| Cholesterol | 42 mg | 14% |
| Sodium | 1723 mg | 72% |
| Total Carbohydrate | 79 g | 26% |
| Dietary Fiber | 7 g | 28% |
Is battered cod unhealthy?
A portion of battered cod is a source of potassium, phosphorus and vitamin B6, and is especially rich in selenium, iodine and vitamin B12. Add mushy peas – a portion provides 13% of your daily fibre needs. Go for a fish cake – with around 200 calories it’s usually half that of fish.
Is frozen beer battered fish healthy?
Q: Do frozen fish sticks or breaded fillets count as a fish serving? A: Yes, those fish sticks do count as a serving. But the breading may contain dangerous trans fat (partially hydrogenated vegetable oil). Even if it doesn’t, the breading can be high in saturated fat, salt, and sugar.
How many calories are in a large battered cod and chips?
If you order a large cod in batter (540 calories), large chips (640 calories) and a slice of bread and butter (150 calories) it is a total of 1,330 calories. Alternatively order a small cod in batter (290 calories), ½ portion large chips (320 calories) and a tub of mushy peas (100 calories).
How many calories are in fish and chips chips?
This is just one of the many reasons for good oil management. *Fish and chips are less than 10% fat if properly cooked and an average sized portion is less than 1000 calories….6 oz. portion of fish with 10 oz. chips and 4 oz. Mushy Peas:
| Portion | Calories | Fat (Grams) |
|---|---|---|
| Per 100g Average | 187 | 9.2 |
How many carbs are in battered fish from chip shop?
Healthier takeaway Thus ensuring that if eaten as part of a balanced and controlled diet, you can continue to enjoy fish and chips as a regular mealtime option.