Does zoloft make you crave carbs?
Antidepressants interfere with serotonin, the neurotransmitter that regulates anxiety and mood while also controlling appetite. In particular, these changes may increase cravings for carbohydrate-rich foods, such as bread, pasta, and desserts.
Do SSRI make you crave sugar?
People treated with antidepressants and related medications report intense cravings for carbohydrates, especially sweet ones. Why the medications cause these cravings is not understood, but the cravings are recognized as a side effect of the medications, not a food addiction.
How can I increase serotonin in my gut?
Eating foods that contain the essential amino acid known as tryptophan can help the body to produce more serotonin. Foods, including salmon, eggs, spinach, and seeds are among those that help boost serotonin naturally….Eight foods that naturally boost serotonin
- Salmon.
- Poultry.
- Eggs.
- Spinach.
- Seeds.
- Milk.
- Soy products.
- Nuts.
Can low serotonin cause sugar cravings?
Many studies have identified links between mood changes, low serotonin levels and food cravings. When serotonin levels in the brain drop, or are deficient, we develop cravings for carb-rich foods. Many people “self-medicate” when they experience low serotonin by eating foods like sugar, sweets, cake and chocolate.
How can I avoid gaining weight on Zoloft?
How to Avoid Weight Gain From Sertraline
- Weigh yourself before you start. Make sure you know how much you weigh before you start using sertraline.
- Maintain your normal eating habits. Sertraline may affect your appetite, causing you to feel less satisfied by food than normal.
Does Zoloft cause belly fat?
Experts say that for up to 25% of people, most antidepressant medications — including the popular SSRI (selective serotonin reuptake inhibitor) drugs like Lexapro, Paxil, Prozac, and Zoloft — can cause a weight gain of 10 pounds or more.
Can Zoloft cause overeating?
Will going off Zoloft help me lose weight?
If you decrease your daily calorie intake as a result, you could potentially lose weight by stopping your antidepressants. On the other hand, if you experience loss of appetite with depression, and your depression comes back after stopping antidepressants, you may also lose weight.