Is Homemade tomato soup healthy?
Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others ( 3 , 7 ). Consuming antioxidants has been linked with a lower risk of cancer and inflammation-related diseases, such as obesity and heart disease ( 3 , 8 , 9 ).
Is tomato soup healthy for weight loss?
Not only is it good for cold, cough and flu but also helps in losing weight. Tomato soup simply helps the body replenish all lost nutrients. It cleanses the body and thus, plays an important role in burning fat. Soups keep you hydrated and satiated for a long time without the intake of too many calories.
Is tomato soup bad for Keto?
Tomato-based products, such as sauces, juices, and canned tomatoes, may contain added sugars, making them less suitable for a ketogenic diet.
What are the disadvantages of tomato soup?
A Word of Caution: The only disadvantage of tomato soup is its high sodium content. A bowl of tomato soup contains one-third of the daily limit. Excess consumption of sodium increases blood pressure, which can damage kidney, heart and blood vessels.
What is the healthiest tomato soup?
Best for Classic Tomato Soup Lovers: Amy’s Organic Chunky Tomato Bisque Light in Sodium. Although it’s called “bisque” on the label, this soup is not creamy as much as it is thick, like a puree. It’s best for those who want deep, fresh tomato flavor, without dairy getting in the way.
Is tomato soup anti inflammatory?
Tomatoes Tomatoes are rich in lycopene, an anti-inflammatory nutrient that fights inflammation throughout the body.
Is Campbell tomato soup high in carbs?
Copy Cat Campbell’s Tomato Soup [Low & Carb Keto] This recipe for low carb and Keto copy cat Campbell’s tomato soup is the ultimate comfort food, but with only 86 calories and 4g net carbs.
How do you make Campbells tomato soup?
Instructions Heat olive oil in a dutch oven or soup pot over medium heat. Add onions and cook until softened, 5 minutes. Add broth, tomatoes, tomato paste, sweetener, salt and pepper to the pan and bring to a simmer. Lower the heat and simmer for 30 minutes. Add soup to a blender and blend until smooth. Return to the pan, add cream and mix well.
How do you make meatloaf with tomato soup?
DIRECTIONS Mix thoroughly 1/2 cup tomato soup, beef, onion soup mix, bread crumbs and egg. Shape firmly into 8×4 inch loaf baking pan. Bake at 350°F for 1 1/4 hour or until done. Mix 2 T drippings, remaining tomato soup and water in saucepan; heat through. Serve with meatloaf.
Is tomato basil soup healthy?
Tomatoes are naturally high in the antioxidant lycopene, which is a carotenoid that could help prevent cancer and cardiovascular disease. Using fresh summer tomatoes and basil makes this healthy tomato basil soup extra flavorful without the use of salt.
How do you make cream of tomato soup?
How to Make Cream of Tomato Soup. In a food processor mix the stewed tomatoes, cream cheese and tomato paste until smooth. Set aside. Place 2 tbsp butter in a large pot. When melted add the onion and garlic. Saute until softened. Add the tomato soup. V8 juice , and the cream cheese mixture.