Are rich source of something is called?
A store or collection of valuable or delightful things. treasury. store. fund. hoard.
What food sources can this nutrient be found?
Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients….Path to improved health.
Nutrient Nutrient | Food sources Food sources |
---|---|
Nutrient Magnesium | Food sources Spinach, black beans, peas, and almonds |
Nutrient Vitamin A | Food sources Eggs, milk, carrots, sweet potatoes, and cantaloupe |
What does source mean?
noun. any thing or place from which something comes, arises, or is obtained; origin: Which foods are sources of calcium? the beginning or place of origin of a stream or river. a book, statement, person, etc., supplying information. the person or business making interest or dividend payments.
What it really means source?
1 : a cause or starting point the source of a rumor. 2 : the beginning of a stream of water the source of the Nile River. 3 : someone or something that supplies information a reference source. 4 : someone or something that provides what is needed a source of supplies a source of strength.
What is the rich source of seafood?
Healthy Diet Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
What does rich taste mean?
8 (of food) having a large proportion of flavoursome or fatty ingredients, such as spices, butter, or cream. 9 having a full-bodied flavour. a rich ruby port. 10 (of a smell) pungent or fragrant.
Which food is rich in protein?
Protein foods
- lean meats – beef, lamb, veal, pork, kangaroo.
- poultry – chicken, turkey, duck, emu, goose, bush birds.
- fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
- eggs.
- dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)
What foods give vitamins?
Good sources include:
- citrus fruit – including oranges and grapefruit.
- red and green peppers.
- potatoes.
- strawberries, blueberries and blackberries.
- green leafy vegetables – such as broccoli and brussels sprouts.