What is a healthy heart rate for a 30 year old?
Ideal heart rate for exercise
| Target heart rate zone | Average maximum heart rate | |
|---|---|---|
| 25 years | 100 to 170 beats per minute | 220 beats per minute |
| 30 years | 95 to 162 beats per minute | 190 beats per minute |
| 35 years | 93 to 157 beats per minute | 185 beats per minute |
| 40 years | 90 to 153 beats per minute | 180 beats per minute |
What is a low heart rate for 30 year old female?
Doctors consider a low heart rate to be 60 beats per minute (bpm) and below. In fact, if you have bradycardia, you’ll have a low resting heart rate below 60, even when you’re awake and active. In contrast, a normal range is 60 to 100 bpm while awake.
What is a good resting heart rate by age female?
1-3 years: 80-130 bpm. 3-5 years: 80-120 bpm. 6-10 years: 70-110 bpm. 11-14 years: 60-105 bpm.
Is a resting heart rate of 80 bad?
The average healthy adult will have a resting heart rate of 60 bpm or higher. Although in clinical practice, the resting heart rate between 60 and 100 bpm is considered to be normal, people with a resting heart rate higher than 80 bpm could have an increased risk of developing cardiovascular disease.
Is 92 pulse rate normal?
Your resting heart rate, though, tends to be stable from day to day. The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high. Many factors influence your resting heart rate.
Is 92 beats per minute bad?
Recommended. Generally, a healthy heartbeat whilst resting is between 60 and 100 beats per minute (bpm). The lower the heart resting heart rate, the more effectively the heart works. The hearts of professional athletes beat at roughly 40 bpm while resting.
Is 65 a good heart rate?
For an adult with (in this case everyone older than 10 years) the heart rate may vary between 60-100bpm to be considered normal. Well-trained people and athletes may even have a heart rate as low as 40-60bpm within normal range. Your heart rate of 65 is therefore within normal range.
Is 66 a good pulse rate?
A pulse of 66 is normal at rest. If your pulse increases during exercise, that is walking around, you have no problem. If you cannot increase your pulse rate during exercise or feel weak when do so, see your physician.
Is 60 good pulse?
A normal, healthy pulse rate is usually between 60 to 100 beats per minute, but if your pulse is slightly lower or higher, there is no need for immediate alarm. A pulse rate below 50 beats per minute, however, can cause serious symptoms, such as dizziness, fatigue, weakness, and even fainting.
What is a good heart rate for a woman?
For women, a normal resting heart rate isn’t different than in a man. The National Institutes of Health state that 60 to 100 beats per minute is considered normal for a resting pulse rate. Any female over 10 years of age should fall within this resting pulse rate range, unless they are well-trained athletically.