Are Oatibix healthy?
Weetabix might be the most popular player, but Oatibix is just as healthy, if not healthier. With a whopping 97% wholegrain oats and just three other ingredients (malted barley extract, sugar and salt) it’s an excellent breakfast cereal, especially if you want oats but don’t have the time to heat up a bowl of porridge.
How many calories are in 2 Oatibix?
Nutrition
| Typical Values | Per 100g | Per 2 biscuit serving |
|---|---|---|
| – | 395kcal | 190kcal |
| Fat | 8.0g | 3.8g |
| of which saturates | 1.3g | 0.6g |
| Carbohydrates | 64g | 31g |
What vitamins are in Oatibix?
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12.
How many calories are in Weetabix flakes?
Start your day with our crunchy, wholegrain Bran Flakes. They are a deliciously tasty high fibre, low fat food, packed with wholegrain goodness and vitamins….Nutrition.
| Nutrition | kilocalories: |
|---|---|
| Per 100g | 360 kcal |
| % NRV per 100g | 18 kcal |
| Per serving (40g) | 108 kcal |
What is the difference between Oatibix and Weetabix?
Oatibix is a breakfast cereal that was introduced in the United Kingdom in August 2006. It was invented by Weetabix Limited. It is similar to Weetabix, but is based on whole grain oats instead of wheat.
Does Oatibix contain iron?
Our Oatibix flakes are packed with 100% wholegrain oats goodness*….Nutrition.
| Nutrition | Iron |
|---|---|
| Per 100g | 12mg |
| Per Serving (30g) | 3.6mg |
| %RI** per 100g | 86% |
Which is better Weetabix or oats?
Simple, the one you think tastes better. Seriously, it’s that simple. As you can see below, they both have similar amounts of protein, carbohydrate and dietary fibre. The only major difference is oats have more fat and slightly more calories.
Has Oatibix been discontinued?
Production of all Minis varieties excluding chocolate chip – the most popular – had been halted and production of Oatibix, which do not contain wheat, has been halted as a knock-on effect of the changes.
Does Oatibix contain vitamin B12?
Our Oatibix flakes are packed with 100% wholegrain oats goodness*….Nutrition.
| Nutrition | Vitamin B12 |
|---|---|
| Per 100g | 2.1µg |
| Per Serving (30g) | 0.63µg |
| %RI** per 100g | 84% |
How many calories are in 1 Weetabix with whole milk?
Popular items
| Serving Size | Calories |
|---|---|
| Weetabix 2 biscuits (38g) | 136 |
| Weetabix & Milk 2 weetabix with 150ml semi-skimmed milk (38g) | 205 |
| Weetabix 1 biscuit (19g) | 67 |
| Crispy Minis Chocolate Chip 1 bowl (40g) | 156 |
How many calories are in Weetabix with milk?
With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix. When 150ml of semi-skimmed milk is added, this rises to around 205 calories – and fits well within new guidelines issued by Public Health England in 2018.