What is CreaCore creatine?
CreaCore® is a scientifically advanced creatine formula that delivers a powerful 1.5g dose of creatine, twice the amount of creatine than the competition! Creatine Hydrochloride (HCl) – each serving delivers 750mg of creatine HCl which is a highly potent form of creatine that can amplify gains in strength.
When should I take CreaCore?
Mix 1 serving (1 scoop) with 240 ml of cold water once daily. On training days, consume immediately after workout.
What does creatine hydrochloride do?
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance ( 1 ).
How to take Creactor creatine?
How to Take Creactor™ Mix 1 serving (1 scoop) with 8 oz. of water and consume two times daily. On workout days, consume immediately after your workout.
What is free acid creatine?
Free-Acid Creatine: Free of acids and salts, free-acid creatine is the purest form of creatine —100 percent pure creatine. This means that free-acid creatine delivers the most usable creatine on a gram for gram basis, more than creatine HCl, creatine monohydrate, or any other type of creatine available.
What are the negative side effects of creatine?
Depending on who you ask, the suggested side effects of creatine may include:
- Kidney damage.
- Liver damage.
- Kidney stones.
- Weight gain.
- Bloating.
- Dehydration.
- Muscle cramps.
- Digestive problems.
How much Creactor should I take?
Creactor provides this full, scientifically-proven dose of creatine with only two daily servings. With “microdosed” supplements, you need twice the servings each day to get a full, clinical, 3-gram dose!
Does creatine monohydrate really work?
Studies have shown that this supplement can increase strength gains from a weight-training program by about 5–10%, on average ( 13 , 14 , 15 ). Additionally, a large review of dietary supplements found that creatine monohydrate was the most effective for muscle gain ( 8 ).
What kind of creatine is used in MuscleTech creactor?
Muscletech Creactor uses Creatine HCL and Free Acid Creatine: Creatine HCL is bound to Hydrochloride. This kind tends to dissolve more easily and absorb more fully than monohydrate. The result is less bloating. Free Acid Creatine is a new form.
What are the benefits of MuscleTech creactor HCl?
It uses a combination of Creatine HCL and Free-Acid Creatine at what they say is the perfect ratio to provide you with maximum benefits with no drawbacks. By taking Muscletech Creactor, you’ll see increased strength, improved recovery, and no bloating.
How does MuscleTech creactor work for bloating?
It’s effective, but it can cause bloating for a lot of people. Muscletech Creactor uses Creatine HCL and Free Acid Creatine: Creatine HCL is bound to Hydrochloride. This kind tends to dissolve more easily and absorb more fully than monohydrate. The result is less bloating. Free Acid Creatine is a new form.
How often should I take MuscleTech free acid creatine?
Free Acid Creatine is a new form. It’s not bound to an acid at all, making it more pure than other kinds. It’s basically creatine and nothing but creatine. The recommended dose of Muscletech Creactor is 1 scoop mixed with water and taken twice a day.