Is it normal for a 2 year old to walk on their toes?
Walking on the toes or the balls of the feet, also known as toe walking, is fairly common in children who are just beginning to walk. Most children outgrow it. Kids who continue toe walking beyond the toddler years often do so out of habit.
Can pronation cause toe walking?
Pronation (the inward roll of your child’s ankles) can cause instability. Toe walking becomes a quick fix by providing increased confidence, but it can also keep a mature gait pattern from developing.
At what age is toe walking abnormal?
Toe walking is common in children who are learning to walk. After the age of 2, however, most children outgrow toe walking and begin to walk with a normal heel-to-toe pattern. In very rare cases, continuing to toe walk after age 2 may be a sign of an underlying medical condition.
Why does my toddler walk with his feet inwards?
If you notice that your child’s feet turn inward—usually it becomes apparent once they start walking—this means they’re pigeon-toed. It’s normally a trait that runs in families, so you or another relative may have also been pigeon-toed as a child.
How do I stop my toddler tipping toe walking?
Other exercises include:
- Marching on the spot. Have your child bring their knees up high and then land with a flat foot.
- Walking uphill.
- Walking on uneven surfaces such as in a playground or sand.
- Walking on the heels only. Keep the toes off the ground at all times.
- Practicing squats.
Can pronation be corrected?
For some people, the ankle rolls too far downward and inward with each step, which is known as overpronation. This can lead to injury but can be corrected with the right shoes, insoles, or orthotics.
How do I fix my toddlers toe walking?
Treatment
- Physical therapy. Gentle stretching of the leg and foot muscles might improve your child’s gait.
- Leg braces or splints. Sometimes these help promote a normal gait.
- Serial casting.
- OnabotulinumtoxinA.
- Surgery.