How many carbs are in spinach and artichoke dip?
How many carbs are in spinach artichoke dip? Recipes can vary based on ingredients, but spinach artichoke dip is going to have more carbs than spinach dip without artichokes. This recipe has 3.8 net carbs per serving.
What is a serving of artichoke dip?
Freshdirect
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 tbsp (30g) | |
| How many calories are in Artichoke Dip? Amount of calories in Artichoke Dip: Calories 100 | Calories from Fat 72 (72%) |
| % Daily Value * | |
| How much fat is in Artichoke Dip? Amount of fat in Artichoke Dip: Total Fat 8g | – |
Is there protein in spinach artichoke dip?
Foods related to spinach and artichoke dip Spinach and artichoke dip contains 50 calories per 15 g serving. This serving contains 5 g of fat, 0.6 g of protein and 0.7 g of carbohydrate.
How many carbs are there in spinach dip?
Net Carbs – There are 28 carbs and 8.5 grams of fiber in this entire recipe.
Are artichokes good for a low carb diet?
Artichokes are delicious and nutritious. One medium-sized globe artichoke (120 grams) contains 14 grams of carbs. However, 10 grams come from fiber, making it very low in digestible (net) carbs (71).
How many calories does spinach and artichoke dip have?
WORST: Spinach Artichoke Dip Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat.
How many calories are in Applebee’s Spinach Artichoke Dip?
Nutrition Facts
| Calories 930 | (3891 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 2630 mg | 110% |
| Total Carbohydrate | 88 g | 29% |
How many calories is in spinach artichoke dip?
Is there fiber in spinach artichoke dip?
Does Spinach and Artichoke dip have carbs? Each serving contains approx. 8gm carb (note that there are 2gm fiber included in the total carb amount of 8gm). Be sure to add in carbs from chips if using those for dippers.
Is spinach Keto friendly?
Vegetables form a large part of a ketogenic, or keto, diet. The best vegetables for keto diets include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables, such as beets, potatoes, and sweetcorn. Keto diets restrict the amount of carbohydrates a person can eat.