What is a good quick snack?

What is a good quick snack?

Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber.

Red bell pepper with guacamole.

Greek yogurt and mixed berries.

Apple slices with peanut butter.

Cottage cheese and fruit.

Celery sticks with cream cheese.

Kale chips.

Dark chocolate and almonds.

What to bring to work instead of donuts?

Skip the weekly donut breakfast. Replace with Granola and Greek yogurt. If you’ve made a tradition of weekly breakfast treats, the good news is you can keep it going and make it healthier.

Dump the candy bowl. Fill it with dried fruit and nuts. We know the drill.

Forget the cake. Celebrate with Muffins.

What should I keep in my fridge at work?

The 5 Best Foods to Keep in Your Office Fridge

1. Plain Greek Yogurt. If you’re trying to slim down, scoop up at least one serving of yogurt while you’re on the job.
2. Baby Carrots.
3. Green Iced Tea.
4. Almonds.
5. Frozen Lunches.

What snacks to bring for coworkers?

Here’s a list of the best office snacks that will keep you and your coworkers looking forward to snack time.

• Nuts. Nuts are high in protein and will keep your team going throughout the day.
• Dried Fruit.
• Granola.
• Jerky.
• Sweet Treats.
• Hummus.
• Salty Snacks.

What treat to bring to work?

Here are 33 simple and healthy snacks for work.

1. Nuts and dried fruit. Nuts and dried fruit make for a healthy, non-perishable snack mix.
2. Bell peppers and guacamole.
3. Brown rice cakes and avocado.
4. Roasted chickpeas.
5. Tuna pouches.
6. Apples and peanut butter.
7. Jerky.
8. Homemade granola.

What’s a good snack for work?

33 Healthy Office Snacks to Keep You Energized and Productive

• Nuts and dried fruit. Nuts and dried fruit make for a healthy, non-perishable snack mix.
• Bell peppers and guacamole.
• Brown rice cakes and avocado.
• Roasted chickpeas.
• Tuna pouches.
• Apples and peanut butter.
• Jerky.
• Homemade granola.

What snacks do you keep at work?

14 Healthy Snacks at Work to Keep at your Desk

• 1) Nuts. We have to top the list with nuts.
• 3) Fruit. You can’t build a list of healthy snacks without including fresh fruit!
• 5) Dark chocolate. Dark chocolate is loaded with nutrients that can improve your health.
• 7) Trail mix.
• 9) Oatmeal.
• 10) Seeds.
• 11) Tuna.
• 12) String cheese.

What are the best snacks for work?

Nutritious fruits. Whole fruits are one of the simplest healthy office snacks for work. Toss an apple, banana, peach, orange, or bunch of grapes into your bag, and you’ll enjoy a satisfying afternoon snack that’s packed with nutrients.

What are some easy snack ideas?

My Top Ten Healthy Snack Ideas 1. Veggies & Hummus/Tzatziki/Guacamole 2. Fruit & Cheese/Nut Butter 3.Popcorn 4. Homemade Baking 5.Whole Grain Wraps or Crackers with Cheese 6. Nuts & Seeds 7. Chocolate Treats 8. Boiled, Fried, Poached or Scrambled Eggs 9. Granola & Energy Bars 10. Water, Lemon Water and Herbal Tea

What is the healthiest snack?

Fruits and vegetables are good choices for healthy snacks. They are full of vitamins and low in calories and fat. Some whole-wheat crackers and cheeses also make good snacks.

What are some snack ideas for the office?

Some great snacks to keep at the office are baby carrots, fresh fruit, raw (unroasted, unsalted) nuts and seeds, and unsweetened trail mix. You could also keep a few healthy protein bars, although these should only be used occasionally. It’s better to eat real, whole food than to rely on pre-packaged bars.