How many hours a day did Kobe practice?
Via Born To Workout. Kobe Bryant has a unique way of training during the off-season, which is known as the 666 workout. Named so because Bryant trains for 6 days a week, 6 hours a day and 6 months in a year.
What did Kobe say about practice?
Kobe: “If your practices aren’t more competitive than the games themselves, you’re doing the wrong thing.”
Did Kobe Bryant practice everyday?
After retiring at 37 years old in 2015, Bryant continued to stick with an intense daily routine; juggling 4am wake up calls for gym training sessions and working on his numerous business ventures, including Kobe Inc., production company Granity Studios, venture capital firm, Bryant-Stibel, and Mamba Sports Academy.
How many hours a night did Kobe Bryant sleep?
According to Bryant himself, he could operate at peak capacity on as little as 3-4 hours of sleep per night, BedBandit reported. What’s really impressive is that that wasn’t an “every once in a while” kind of thing — it was Bryant’s nightly amount of sleep for virtually his entire career.
How much was Kobe Bryant’s last contract?
The final contract Kobe Bryant ever signed with the Lakers was a two-year, $48 million extension in November of 2013. The most Kobe made during a season was $30,453,805.
Did Kobe practice without a ball?
Kobe Bryant’s work ethic is legendary. In high school, Bryant showed up at 5 a.m. and left practice at 7 p.m. Daily. This behavior continued throughout Bryant’s illustrious career. He even used to practice by himself, without a ball.
How much sleep would Kobe get?
Who worked harder Kobe or Jordan?
In a book that Grover wrote titled, ‘Winning: The Unforgiving Race to Greatness’, Grover outlined the differences between Kobe Bryant and Michael Jordan. “Kobe worked harder. MJ worked smarter,” wrote Grover. “Of all the things we worked on, the most challenging was simply getting him to stop.”
How many shots did Kobe take in practice?
To correct the flaw, Kobe said, he went to the gym over the summer and made 100,000 shots. That’s 100,000 made, not taken. This would mean that Kobe averaged over 1000 shots a day for several months in order to put his shooting form into muscle memory.