What can I do with dried barberry?
Barberries’ flavor is similar to that of unsweetened dried cranberries—but their smaller size (on par with currants) means they disperse more easily in dishes. Add them as they are (but sparingly) to salads, vegetables, braises, or granola. To use them in rice, grain dishes, or stuffing, first plump them in hot water.
Is Zereshk Polo healthy?
The dish, which is locally called “Zereshk Polo Ba Morgh (“Barberry Rice with Chicken”), is an adapted version of the classic Persian rice dish. It is a tangy-sweet mouth-watering feast with plenty of protein, healthy fats and is phytochemical-rich!! It is also gluten-free.
What is Zereshk English?
Berberis Vulgaris is an edible variety, and it grows wild in Asia and Europe. Zereshk also called Mahonia, Jaundice Berry, and Holy Thorn in English.
What is Persian Zereshk?
Zereshk is the Persian name for barberries—tiny, tart berries that make a perfect addition to rice pilaf and couscous. You can find barberries at Middle Eastern stores and online. Once you’ve added them to your pantry, you’ll be able to use barberries in all kinds of Persian recipes.
How do you store dried barberry?
The dried barberry is quite moist to touch, typical of dried fruits, and should be red to dark red in color. Store in an airtight pack in the freezer to retain maximum color and flavor.
Are barberries poisonous?
Description: This plant is both poisonous and medicinal. Except for its fruits and seeds, the plant contains berberine, which is poisonous but also known to have therapeutic effects.
How long to cook zereshk polo BA Morgh?
Add 2 tablespoons fresh squeezed lemon juice and 1 tablespoon zereshk to the sauce. Bring it to a boil over medium heat and then reduce the heat to medium low, cover the skillet and cook for 15-20 minutes, then turn the chicken pieces and cook for another 15-20 minutes.
What’s the best way to make polo BA Morgh?
To prepare the Polo, first, you need to soak the rice in tepid water with some salt for 1 to 2 hours. After this time, put a pot with water in it on the heat and wait until it boils. Now strain the soaked rice and add it to the pot.
What kind of chicken is in zereshk polo Morgh?
Zereshk Polo Morgh is a combination of Persian polo style rice, saffron, barberry, some nuts, and chicken. The most important part of the food ic chicken. You can find the chicken in other Persian recipes like Khoreshe Morgh (Chicken stew, خورش مرغ) or Jooje kabab (جوجه کباب).
What kind of sauce is used for zereshk polo BA Morgh?
Zereshk Polo ba Morgh is really a very simple concept in comparison to other Persian khoresh (s). The chicken is the main component of this recipe and it is cooked separately in a tomato saffron sauce, so it is easy to make in large amounts; the same goes for the rice.