How many calories are in meat kofta?
Nutrition information per serving: 216 calories; 12 g fat (4 g saturated fat; 6 g monounsaturated fat); 84 mg cholesterol; 264 mg sodium; 2 g carbohydrate; 0.6 g fiber; 26 g protein; 6.2 mg niacin; 0.4 mg vitamin B6; 2.8 mcg vitamin B12; 3.0 mg iron; 21 mcg selenium; 6.4 mg zinc; 71.25 mg choline.
How many calories are in a bowl of spaghetti and meat?
Spaghetti and Meat Sauce Calories While it’s delicious, the fat and carbs in spaghetti with meat sauce can often overwhelm the healthy aspects of this dish. One serving of spaghetti with meat sauce can contain 670 calories and nearly 20 grams of fat.
How many calories in a bowl of lasagna?
Nutrition Facts
| Calories: | 506 |
|---|---|
| Cholesterol: | 28g |
| Sodium: | 652mg |
| Total Carbohydrates: | 112mg |
| Protein: | 27g |
Is kofta good for weight loss?
No, this recipe is not good for diabetics, heart and weight loss. There are 4 ingredients which are not healthy in this recipe. Potatoes, Cornflour, Sugar and Fresh Cream which is not suitable for a healthy life style and should be avoided.
How many calories does chicken kofta have?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 273 | |
| % Daily Value* | ||
| Total Fat 9.3g | 12% | |
| Saturated Fat 1.8g |
How many calories are in homemade spaghetti and meat?
Calories in Homemade spaghetti with meat sauce
| Calories | 297.5 |
|---|---|
| Cholesterol | 17.5 mg |
| Sodium | 477.5 mg |
| Potassium | 240.0 mg |
| Total Carbohydrate | 51.0 g |
How many calories is in 2 cups of spaghetti with meat sauce?
There are 759 calories in 2 cups of Spaghetti with Tomato Sauce and Meatballs.
How many calories in a piece of meat lasagna?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.91 | lasagna noodle | 82 |
| 30.74 g | ground beef | 84 |
| 0.61 g | salt | 0.0 |
| 1.21 oz | tomato paste | 33 |
What kind of meat do you use for burek?
1 cup finely chopped onion. 1 1/2 pounds ground beef chuck or a combination of beef, pork, and lamb. 1 cup chopped parsley. 1 tablespoon salt. 1/2 teaspoon pepper, or to taste. 5 tablespoons vegetable, sunflower or pumpkin seed oil. 1 (1-pound) package thawed #7 filo dough.
What’s the best way to cook burek beef?
Serve with Balkan style yogurt for authenticity. Preheat an oven to 400 degrees F (200 degrees C). Brown ground beef in a large non-stick skillet over medium heat, 5 to 7 minutes. Drain fat; stir in allspice, paprika, salt, and pepper.
How long does it take to bake Burek in the oven?
Bake burek in the preheated oven until golden brown, 20 to 30 minutes. 797 calories; protein 29.9g; carbohydrates 72.8g; fat 42.1g; cholesterol 115.6mg; sodium 707mg. Full Nutrition This was very tasty.
Where can you find bureks in the world?
Bureks, or savory pies, exist throughout the Balkans, Greece, Turkey, and the Middle East. They can be formed into horseshoe shapes, coils, cylinders, or round pies and are eaten as appetizers or as a main course. Some people consider them the quintessential hangover food, especially with a cold glass of kefir.