What are the different types of Defence mechanisms?

What are the different types of Defence mechanisms?

Here are a few common defense mechanisms:

  1. Denial. Denial is one of the most common defense mechanisms.
  2. Repression. Unsavory thoughts, painful memories, or irrational beliefs can upset you.
  3. Projection.
  4. Displacement.
  5. Regression.
  6. Rationalization.
  7. Sublimation.
  8. Reaction formation.

What is the difference between displacement and projection?

Projection is another defense mechanism, in which people attribute their feelings or desires to someone else. Projection and displacement are similar, but projection involves misinterpreting the target’s motivations, while displacement involves misattributing one’s own response.

What is an example of displacement defense mechanism?

A classic example of the defense is displaced aggression. 1 If a person is angry but cannot direct their anger toward the source without consequences, they might “take out” their anger on a person or thing that poses less of a risk.

What are the three Defence mechanisms in psychology?

In addition to forgetting, other defense mechanisms include rationalization, denial, repression, projection, rejection, and reaction formation. While all defense mechanisms can be unhealthy, they can also be adaptive and allow us to function normally.

What is an example of identification defense mechanism?

Identification is also known as introjection. Projection: Attributing one’s own maladaptive inner impulses to someone else. For example, someone who commits an episode of infidelity in their marriage may then accuse their partner of infidelity or may become more suspicious of their partner.

What is undoing defense mechanism?

Undoing is the defense mechanism by which individuals avoid conscious awareness of disturbing impulses by thinking or acting in a way intended to revert (“make un-happen”) those impulses, even if only at a symbolic level.

What is an example of regression defense mechanism?

For example, getting angry at the child or dog after having a bad day at work. Regression: This defense involves returning to the earlier developmental stages when one faces stress or trauma. Some children may act as if they are younger again when they experience a sudden trauma or loss.

What is an example of suppression defense mechanism?

Or, in another example, you may have an impulse to tell your boss what you really think about him and his abysmal behavior, but you suppress this thought because you need the job. In both cases, the desire is conscious but is thwarted by the exercise of willpower resulting from a rational decision to avoid the action.

What is an example of compensation defense mechanism?

The term compensation refers to a type of defense mechanism in which people overachieve in one area to compensate for failures in another. For example, individuals with poor family lives may direct their energy into excelling above and beyond what is required at work.

What is an example of reaction formation defense mechanism?

In psychology, reaction formation is a defense mechanism in which a person unconsciously replaces an unwanted or anxiety-provoking impulse with its opposite, often expressed in an exaggerated or showy way. A classic example is a young boy who bullies a young girl because, on a subconscious level, he’s attracted to her.