Can I substitute plain yogurt for sour cream in enchiladas?

Can I substitute plain yogurt for sour cream in enchiladas?

And this recipe proves that you can use Greek Yogurt as a substitute for sour cream even when you are baking. I wasn’t sure if it would react the same way under high temperatures, but it came through like always! These Enchiladas are so yummy.

How do you make enchiladas not fall apart?

The most important tip for avoiding soggy enchiladas is to briefly fry your tortillas in hot oil before you fill and roll. This creates a little bit of a barrier so that the tortillas don’t soak up too much of the sauce and therefore start to break down.

Are chicken enchiladas healthy or unhealthy?

Typically, enchiladas are not what one considers “healthy.” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG.

Can I use yogurt instead of sour cream?

Greek yogurt makes an excellent stand-in for sour cream. Greek yogurt can be used as a substitute in dips, dressings and toppings. Additionally, equal parts of full-fat Greek yogurt can be used in place of regular sour cream in any recipe, including baked goods.

Can I use vanilla yogurt instead of sour cream?

Use: All-purpose yogurt substitute In most cases, plain yogurt or Greek yogurt can be used in place of sour cream—and vice versa. Sour cream will give you a similar texture and tanginess, and swapping sour cream for yogurt is a simple 1-to-1 ratio.

Why do my enchiladas always fall apart?

Traditional enchiladas are made with less sauce but, because the tortillas are coated in sauce, it’s more evenly distributed throughout the dish. And, with less sauce, it’s less likely your tortillas will sog out and disintegrate. Place the enchiladas seam side down in a prepared baking dish as you go.

How do you keep tortillas from tearing when making enchiladas?

Soak your tortillas in a little of your enchilada sauce before you begin rolling, and they will be moist enough to roll and have extra flavor. A saucy dish such as enchiladas will also cover up any small cracks that do appear in your tortillas.

How do you make enchiladas crispy?

Rebecca, try this: Heat one cup vegetable oil in a medium skillet over medium-high heat until the oil bubbles immediately when you stick the edge of a tortilla onto the surface. Working one at a time, fry a tortilla, turning once, until it just starts to brown and crisp (about 10 seconds per side).

Why are enchiladas the best food?

Enchiladas are a traditional Mexican dish with a unique flavor and a very long history. Their delicious taste has made them a popular menu item at many Mexican restaurants. With the perfect combination of tortilla, meat, cheese, and sauce, enchiladas have become a symbol of a traditional Mexican meal.

What can replace enchilada sauce?

Ingredients

  • 1 cup spaghetti or tomato sauce, any preferred.
  • 1/2 teaspoon garlic powder.
  • 1 teaspoon dried basil.
  • 1 teaspoon dried oregano.
  • 1 teaspoon cumin.
  • 2 to 3 teaspoons chili powder.
  • salt and pepper to taste, if needed.