What is the healthiest flavor swirl at Dunkin?

What is the healthiest flavor swirl at Dunkin?

A caramel flavor shot has just 10 calories and zero grams of sugar, compared to a caramel flavor swirl, which has 50 calories and 12 grams of sugar. Swap flavor swirls for flavor shots and get all the flavor with a fraction of the sugar and calories!

Does Dunkin Donuts cinnamon roll coffee have carbs?

There are 390 calories in a Coffee Roll from Dunkin Donuts. Most of those calories come from fat (41%) and carbohydrates (52%).

How many calories are in a cinnamon donut from Dunkin Donuts?

Nutrition Facts

Calories 330 (1381 kJ)
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 4%
Sugars 13 g
Protein 4 g

What is the most unhealthy drink at Dunkin Donuts?

The Unhealthiest Drinks You Can Order At Dunkin’

  • of 31. Blue Raspberry Coolatta.
  • of 31. Blueberry Crisp Latte.
  • of 31. Frozen Coffee.
  • of 31. Blue Raspberry Energy Punch.
  • of 31. Caramel Swirl Macchiato.
  • of 31. Caramel Craze Latte.
  • of 31. Caramel Swirl Frozen Coffee.
  • of 31. Cocoa Mocha Latte.

Are Dunkin flavor swirls sugar free?

When placing your order, you may notice that Dunkin’ has both flavor shots and flavor swirls. Our flavor shots are unsweetened and sugar-free, while our flavor swirls are sweet, creamy and indulgent. Both flavor shots and flavor swirls are free from artificial sweeteners and artificial dyes.

Does Dunkin Donuts have cinnamon rolls?

Dunkin’ Donuts today introduced the Cinnamon Twist, a delicious treat of four, bite-sized cinnamon rolls stacked together. Served warm, the Cinnamon Twist features cinnamon swirled throughout sweet dough, drizzled with icing.

How many calories are in a cinnamon sugar donut?

Nutrition Facts

Calories 190 (795 kJ)
Sodium 85 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.5 g 2%
Sugars 8 g

Does Dunkin have cinnamon sugar donuts?

Dunkin Donuts Cinnamon Donut Calories There are 310 calories in a Cinnamon Donut from Dunkin Donuts.

Is eating Dunkin Donuts everyday bad?

Eating just one doughnut is unlikely to cause any harm. However, unless that doughnut is the only source of sugar in your diet, you might go overboard. Too much sugar can lead to obesity, diabetes, heart disease, insulin resistance and metabolic problems.

Does Dunkin Donuts have anything sugar free?

If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.

How many calories are in Dunkin Donuts glazed donut?

Seeing as Dunkin’s glazed donut has 260 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. In this case, I’d count the glazed donut as 225 calories. Sure, it’s not going to always be accurate, but it beats taking a completely blind guess!

How many calories in a coffee roll from Dunkin Donuts?

The coffee roll from Dunkin is very similar to the cinnamon bun you can get from Krispy Kreme, but clearly there is a difference in calories- 120 calories to be exact. While they’re certainly similar, the Dunkin version is on the larger side. If calories are a concern for you, this one may not be your best bet.

Are there more calories in a Sugar Donut than a plain Donut?

When looking at the donut calories guide above, it probably seems very strange that a plain donut has 100 more calories than a sugar donut. I mean, adding sugar should add more calories, right?

What do you need to know about Dunkin Donuts?

Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your life style.