What side dishes go good with tilapia?
16 Tasty Side Dishes for Tilapia
- Cilantro Lime Rice. If you want rice with a stronger flavor profile, cilantro lime rice is the way to go.
- Corn Casserole.
- Mac & Cheese.
- Roasted Potatoes.
- Lemon Rice.
- Brussels Sprouts.
- Broccoli and Tortellini Salad.
- Roasted Cauliflower.
What are some popular side dishes?
Every great meal has to have delicious sides to complement it! This is a list of amazing side dishes to make at your next family dinner.
- Fresh green beans.
- Sautéed zucchini and squash.
- Fruit salad.
- roasted veggies.
- Garden salad.
- Mashed potatoes.
- White rice.
- Mexican corn off the cob.
Is tilapia fish good for you?
Fish is one of the healthiest sources of protein, and tilapia is no exception. Tilapia is packed with vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It is also a good source of omega-3 fatty acids, which are healthy fats that your body needs to function.
What is a good recipe for baked Tilapia?
Directions Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia. Bake tilapia for 10 to 12 minutes or until fish is fork-tender.
What food goes well with tilapia?
Like all fish, tilapia goes beautifully with a lemony butter sauce; add capers to the sauce if your kids are adventurous eaters. Tilapia’s light flavor also goes well with fresh sauces such as Mexican salsa and Italian pesto.
What pairs well with tilapia?
Black pepper can give tilapia an extra kick. Sauvignon blanc is the best wine to pair with tilapia. Tilapia in a flash-frozen form generally does well to capture the flavor of the fish.
What to serve with tilapia fillets?
Roasted potatoes are a nice side dish to serve with the tilapia, or serve the fish with rice and a side vegetable or salad. Allow about 4 to 6 ounces of tilapia per serving.