How many carbs are in KFC mashed potatoes and gravy?
Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 3 g |
Is there chicken fat in KFC gravy?
Below are the nutrition facts and Weight Watchers points for Large Gravy from Kentucky Fried Chicken Canada….KFC Large Gravy Nutrition Facts.
| Serving Size | 483g | |
|---|---|---|
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g |
How many calories are in KFC gravy?
There are 45 calories in 1 serving of KFC Gravy (Regular).
How many carbs are in a KFC chicken breast?
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 39 g |
How many carbs are in mac and cheese from KFC?
KFC Individual Mac & Cheese Nutrition Facts
| Serving Size | 120g | |
|---|---|---|
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
Is KFC gravy healthy?
Although this particular side is mercifully free of black-fat-oil-crap-gravy, it’s still a real loser on the KFC menu — mostly because it’s shockingly unhealthy. Oh, and 4.5 grams of those are saturated fats, too, which is around 23 percent of the guideline intake. Finally, you’ve got 290 milligrams of sodium.
Is KFC Keto friendly?
KFC. Although KFC is renowned for the Colonel’s crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
How many calories are in a large KFC gravy?
There are 162 calories in 1 serving of KFC Gravy (Large).
How many carbs are in a serving of KFC gravy?
Nutrition summary: There are 39 calories in a 1 oz serving of KFC Gravy. Calorie breakdown: 62% fat, 22% carbs, 16% protein.
How many calories are in a KFC biscuit?
KFC Biscuit Nutrition Facts Serving Size 1 biscuit 1 biscuit Calories 180 180 Calories From Fat 70 70 Amount Per Serving % Daily Value* Total Fat 8g 12%
Are there any allergens in a KFC biscuit?
Allergy Information: a KFC Biscuit contains gluten, milk and wheat. a KFC Biscuit does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.