How long does it take for hCG to work for weight loss?
Here’s how it is supposed to work: You take human chorionic gonadotropin—which occurs naturally in the placenta of pregnant women—once a day for three to six weeks, depending on how much weight you want to lose.
What is the average weight loss on hCG injections?
The hCG weight loss protocol consists of a very low calorie diet (VLCD) accompanied by treatments of hCG, rather oral or injected. The average hCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day.
How can I increase my weight loss on hCG?
It is important for you to consume healthy foods during these meals. Your meals must be spread out so they last all day. You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. Avoid foods with a lot of starch like potatoes and corn.
How much weight can you lose in a month on hCG?
How long is the HCG Diet program and how much weight does the average patient lose? HCG Diet is a 30 day program. Most patients can lose 1 lb a day while taking HCG, as long as the Diet Protocol is properly being followed. Thinner patients may lose 15 to 20 or more lbs a month if properly following the Diet Protocol.
Does HCG injections really work?
It was concluded that there is no scientific evidence that HCG is effective in the treatment of obesity; it does not bring about weight-loss of fat-redistribution, nor does it reduce hunger or induce a feeling of well-being.
Can you do a steak day on phase 2 of HCG?
#2 A HCG Steak Day. It applies only to Phase 2 which is the Very Low Calorie Diet Phase of the DIY HCG diet. A Mini Steak Day consists of not eating anything until dinner (drink plenty of coffee, tea and water). For dinner you would have a 100 gram portion of steak with either one apple or one raw tomato.
How do you lose weight with HCG injections?
It’s generally divided into three phases:
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG.
What is an Apple Day on hCG?
If your weight has remained the same for three or four days, you should do an “apple day”. An apple day begins at lunch and continues until just before lunch of the following day. You are allowed six large apples and are to eat one whenever you feel the desire.
What are the dangers of hCG?
Because this method also utilizes a hormone, several of the HCG diet dangers involves the HCG hormone itself. Many HCG dieters have complained of depression, hair thinning, headaches, life threatening blood clots, constipation, breast enlargement in male users, leg cramps, and restlessness.
What foods are allowed on the HCG diet?
The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.
What is the best HCG diet?
The HCG diet plan has two key components. One involves limiting your energy intake to 500 to 800 calories per day. High-protein foods should come first on your list. Lean meat, fish, chicken, turkey, eggs, and leafy greens are all an excellent choice.
What are the side effects of hCG?
HCG Side Effect: Common side effects of hCG injections for weight loss. Other less serious side effects of HCG can include, but are not limited to: headache; feeling restless or irritable; mild swelling or water weight gain; depression; breast tenderness and swelling; and or injection site inflammation and pain.