What do you need to coach ice skating?
Become a U.S. Figure Skating Coach Select coaching activities require the completion of mandatory continuing education requirements (CERs) that are conducted by the PSA, and some require a PSA membership in addition to the U.S. Figure Skating membership.
How much do figure skating coaches charge?
After a figure skater advances past beginner levels, private coaching fees range from $65 an hour to up to $120 an hour for a coach who’s trained successful international competitors.
What are ice skating clothes called?
In the past women figure skaters usually always wore skating dresses or skating skirts and beige colored figure skating tights for practice, but today, it is common to see skaters practicing in figure skating pants.
What safety equipment is required for ice skating?
Equipment Requirements All skaters are required to wear a hard shell helmet, protective sport glasses, neck guard, cut resistant gloves, knee pads, and shin guards. Skaters must dress properly so that no areas of the skin, from the chin down to the toes, are exposed.
What makes a good figure skating coach?
A great coach is passionate about skating. Not only can a great coach explain their ideas and instructions clearly, they also know how to listen to their skaters’ needs. They are willing to be flexible and use a skater’s (or a parent’s) feedback to make ice time more effective for everyone.
What do skating coaches do?
Provide instruction for our Junior Academy, CanSkate, Skills and Dance, Synchro and Off Ice Conditioning Programs for skaters at all levels. Evaluate skaters and complete report cards. Provide group and private lessons. Attend competition days with our skating club.
Do ice skaters wear padding?
“The next step would be to do the lifts off the ice, in skates, but wearing blade guards.” They might also use protective padding. Lavrik said when he first learned these lifts, he placed 1/2-inch rubber foam pads between his thighs and his pants. (He added that even Olympic-level skaters may use some padding.)
What gear do you need for roller blading?
Knee pads, elbow pads, wrist guards, and a helmet are standard. If you want to go the extra mile, you could follow the lead of roller derby players and add a mouthguard. There are even padded shorts out there to protect your tailbone!
What are the most common injuries in ice skating?
Common Overuse Injuries
- Stress fractures, most commonly to the foot or spine.
- Stress reactions, such as shin splints and medial tibial stress syndrome.
- Tendonitis — Achilles, patellar, or peroneal.
- Muscle strains of the hip.
- Jumpers knee or patellofemoral syndrome.
- Apophysitis — Osgood-Schlatter (knee) or iliac crest (hip)
What kind of clothes do you wear for figure skating?
Ice fire international that makes ice skating apparel like ice fire pants, outfits, jackets and ice fire figure skating dresses that can be worn with shorts as well as figure skating tights in lovely fabrics like velvet, chiffon and Georgette, and ice skating outfit gift sets with matching printed patterns and colorful rhinestones.
What does a coach do in Figure Skating?
Coaches are responsible for teaching and inspiring competitive and recreational skaters, sharing the joy of figure skating and creating a lifelong love of the sport. A coach is an instructor, a role model and a support system, and U.S. Figure Skating adheres to high standards of excellence for its coaching community.
How old do you have to be to be a figure skating coach?
Each program has its own coaching requirements, but basic requirements set forth by Learn to Skate USA include a Learn to Skate USA instructor membership, background check and SafeSport certification for all instructors over the age of 18.
How does the US Figure Skating Association work?
U.S. Figure Skating works in cooperation with the Professional Skaters Association (PSA) to standardize these requirements and offer various learning opportunities for the coaching community.