What is normal HbA1c by age?
Reference values for HbA1c in age-groups For individuals aged 20–39 years the upper reference limit (URL) for HbA1c was 6.0% (42.1 mmolmol) increasing to 6.1% (43.2 mmol/mol) for individuals aged 40–59 years while for people aged ≥60 years the URL was 6.5% (47.5 mmol/mol).
What is normal A1C range?
A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.
What is my A1C If my average blood sugar is 144?
Tables
| A1C | Mean plasma glucose* | Mean postmeal glucose |
|---|---|---|
| % (mmol/mol) | mg/dL | mg/dL |
| 5.5–6.49 (37–47) | 144 (139–148) | |
| 6.5–6.99 (47–53) | 164 (159–169) | |
| 7 (53) | 154 (123–185) |
What should an 80 year old A1c be?
The American Geriatrics Society recommends a goal a1c of 7.5-8% in older patients with moderate comorbidities and life expectancy less than 10 years;7 the American Diabetes Association recommends a more relaxed goal of 8-8.5% for older patients with complex medical issues.
What foods will lower A1c levels?
The 10 Best Foods to Control Diabetes and Lower Blood Sugar
- Non-Starchy Vegetables. Non-starchy vegetables are one of the best foods you can eat as a diabetic.
- Leafy Greens.
- Fatty Fish.
- Nuts and Eggs.
- Seeds.
- Natural Fats.
- Apple Cider Vinegar.
- Cinnamon and Turmeric.
What is a dangerous level of A1c?
Once your score is above 9 percent, you should immediately seek medical attention to reduce the glucose in your bloodstream. A 9 percent A1C score can be dangerous. If you’ve tested this high, you should not attempt to remedy your blood glucose levels independently.
Is 7.5 a good A1c?
An 7.5 A1C score isn’t bad, but it isn’t great. View the full A1C range chart to see how a A1C score of 7.5 compares. Taking action now on your diet, stress and exercise will not only prevent your score from getting worse, but it can also reduce your score.
How to calculate A1c levels?
Glucose in mmol/L: A1c = (2.59 + average_blood_ glucose ) / 1.59. Source: Wikipedia. So, for example, if your average blood glucose level in the past 3 months is 130 mg/dL (7.2 mmol/L) , your estimated A1c is 6.15%.
What is the optimum A1c level?
The ideal A1c level is 5.7 percent or lower. If you are prediabetic, you may have a number somewhere between 5.7 percent and 6.4 percent. This means you are at greater risk of developing type 2 diabetes than other people and will need to be retested annually.