What can I add to steamed vegetables for flavor?

What can I add to steamed vegetables for flavor?

Fresh herbs – Toss whole sprigs of fresh herbs, like parsley, thyme, or dill, over the steaming vegetables, or chop up the leaves and sprinkle them over the vegetables after they’re cooked. Garlic – Add sliced or chopped garlic to any vegetable, but leafy greens like kale really benefit from this extra zing.

What is the best way to steam green vegetables?

Bring 1 inch of water to a simmer in a large stock pot over medium-high heat, then reduce the heat to low. Place a steamer basket over the simmering water. Add the vegetables to the basket in an even layer. Cover and cook for the amount of time required for each vegetable (see list above).

How do you spice up green vegetables?

On with the Flavor As with nearly any food, the holy trifecta of spices applies to mixed veggies: salt, pepper and garlic. For a 16-ounce bag of mixed veggies, add about a tablespoon of butter or olive oil and season with salt, pepper and garlic to taste.

How do you make vegetables more flavorful?

16 Secrets To Make Vegetables Taste Even Better

  1. 1 Buy seasonally. Hinterhaus ProductionsGetty Images.
  2. 2 Roast, air fry, grill, or sauté them.
  3. 3 Top with fresh herbs.
  4. 4 Don’t be shy about spices and seasonings.
  5. 5 Blanch your veggies.
  6. 6 Don’t overcook them.
  7. 7 Massage vegetables like kale.
  8. 8 Serve them with a dip.

How do you make vegetables less boring?

Here are 10 ways to make veggies less boring

  1. Buy them already prepared … or buy frozen. Sounds silly, but many people don’t eat veggies because they don’t feel like washing/slicing/dicing them.
  2. Sneak them in. Think of creative ways to add them to meals like:
  3. Change the consistency.
  4. Add flavor with minimal calories.

How long should I steam vegetables for?

Suggested times for steaming vegetables:

  1. Spinach: 3 minutes.
  2. Asparagus, green beans: 3 to 5 minutes.
  3. Collard greens, kale, Swiss chard, and other hearty, leafy greens: 5 to 7 minutes.
  4. Cauliflower, broccoli: 8 to 10 minutes.
  5. Beets, carrots, potatoes, turnips, and other root vegetables: 10 to 15 minutes.

What vegetables are best steamed?

Broccoli, cauliflower, carrots, asparagus, artichokes, zucchini and green beans are great choices because they’re sturdier and won’t turn to mush too easily. Leafy greens — baby bok choy, spinach and Chinese broccoli — also steam up nicely but take less time.

What are the best vegetables for steaming?

How can I make boiled vegetables more interesting?

7 ways to bring more flavor to steamed vegetables

  1. Salt and pepper. A dish is never going to taste great if salt and pepper aren’t involved in it in the slightest.
  2. Olive oil.
  3. Vinegar.
  4. Soy sauce or broth.
  5. Lemon juice.
  6. Garlic.
  7. Herbs.