What cereal bars count as healthy extra B?
CEREAL BARS
- 2 x Alpen Light Cereal Bar (All varities)
- 2 Hi-fi Bars (All varities)
- 1 Kellogg’s Special K Chocolate Delight Bar, Dark / Dark & Coconut.
- 1 Fibre One Popcorn Bar (Milk Chocolate)
- 1 Fibre One Popcorn Bar (Peanut)
- 2 Aldi Harvest Morn Light Benefit Bars.
Can you eat cereal bars on slimming world?
Slimming World healthy extra b list 2021 – Cereal bars or crispbreads. 2 Alpen Light cereal bars, all flavours. 1 Fibre one Milk chocolate popcorn or Peanut butter popcorn bar. 4 Ryvita crunchy rye breads in either Dark rye, multigrain, original, sesame, sweet onion or pumpkin seeds and oats.
Are Alpen Light bars free on slimming world?
Alpen Light bars have been enjoyed by many slimming world members as part of their Heathy Extra B allowance under the Extra Easy plan, however, it has been announced that Weetabix has made alterations to the recipe making them no longer a Heathy Extra B choice.
How many SYNS are Alpen protein bars?
The bars are 3 syns each and they can also be used as your healthy extra B choice. As an online slimming world member, its been a bother to me to not have easy access to these, since they had only been sold in slimming world classes.
What is healthy A and B on slimming world?
When you’re Food Optimising you’ll choose two measured Healthy Extra ‘a’ options (for calcium) and one measured Healthy Extra ‘b’ choice (for fibre) each day. We’ve added a Healthy Extra ‘a’ and ‘b’ choice each day (feel free to enjoy your second Healthy Extra ‘a’ choice however you choose).
How does healthy extra A and B work?
You get two Healthy Extra A choices (often referred to as ‘HexA’) and these are made up of dairy foods which are highest in calcium. Healthy Extra B choices are your fibre intake for the day, and are made up of bread and cereals.
What are A and B choices in Slimming World?
Are Alpen Light bars healthy?
Verdict: The Alpen Light Bars range have been crowned the best cereal bars overall for their low sugar, low fat and low calories content. “What’s more, these bars also provide a high amount of fibre, which is great for digestion and for keeping your energy levels up overtime.”
What foods are in the Tesco healthy living range?
Tesco Asian Style chicken and Duck Sushi Selection, Chilled (205g Pack) – 3.5 syns Tesco Healthy Living Chocolate Mousse, Chilled 6 Pack (62.5g Pot) – 3.5 syns Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) – 4.5 syns Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) – 5.5 syns
Which is the best chocolate in Tesco to eat?
Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) – 4.5 syns Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) – 5.5 syns Tesco Free From Smooth Chocolate Soya Desserts, Chilled 4 Pack (100g Pot) – 5.5 syns Tesco Finest Meringue Nests with Dark Belgian Chocolate 8 pack (20g each) – 2.5 syns
How big is a pack of Tesco breakfast patties?
Tesco pork and Herb Breakfast Patties, Frozen 6 Pack (46g Each) – 2.5 syns Tesco pork Fillet Medallions With Mediterranean Sauce, Chilled 450g Pack (225g Serving) – 2 syns Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled – 2 syns per 100g
Which is the best low fat yogurt from Tesco?
Tesco Yogurt Lollies, Strawberry and Banana 4 Pack (60ml Each) – 4.5 syns Tesco Lactose Free Yogurt With Gluten Free Coconut and Chia Seed Granola (148g Pot) – 4.5 syns Tesco Sunshine Fruits Low Fat Yogurts, Lemon & Lime (125g pot) – 3.5 syns Tesco Low Fat Cholesterol Reducing Yogurt Drink, Apricot and Peach, Chilled – 2.5 syns