What music does Jazzercise use?
They used canned disco beat music like most other aerobics classes. Jazzercising to current and former pop hits is a main piece of what makes Jazzercise so fun.
What is Jazzercise music?
Our hit-music playlists keep you motivated to work hard. Each cardio-dance or muscle-toning sequence is choreographed to a specific song. You’ll hear the music that you know and love plus discover new music that keeps you feeling strong all the way to the final stretch.
Who is the 80s Jazzercise lady?
Judi Sheppard Missett started the dance program in a small classroom outside Chicago in 1969. Fifty years later, there are 8,500 studios. Jazzercise, Inc. Like a lot of people, Judi Sheppard Missett loves a little at-home dance fest.
Was Jazzercise popular in the 80s?
Taught primarily in freestanding suburban centers or in community spaces such as churches and schools, Jazzercise is in every U.S. state and 25 other countries. At the height of its popularity, in the mid-1980s, Jazzercise was the second-fastest-growing franchise business in the country, after Domino’s Pizza.
Is Jazzercise worth the money?
Overall, I enjoyed incorporating the Jazzercise on Demand classes into my normal training schedule as a low-intensity workout option. Moving your body shouldn’t feel like a chore, which is why Jazzercise on Demand is a worthy add to your fitness toolbox, especially if you’re a home exerciser.
Is Jazzercise good for beginners?
Yes! That’s what helps keeps it fun and what helps keep it a well-rounded workout. Each class format is a different mix of songs/workouts, with some being more focused on cardio (Dance Mixx) while others are more focused on strength (Strength 60). You can read more about the different class types here.
Which is better Jazzercise vs Zumba?
Jazzercise generally has a more jazz or pop influence, but may include ballads, country, and hip hop. Zumba is definitely Latin-influenced, incorporating elements of merengue, salsa and reggaeton in most classes.
What can I expect at Jazzercise?
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…fast. It’s a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing. Burn up to 800 calories per hour in any of our 60 minute classes.
How old is Judi Sheppard from Jazzercise?
In 2019, the company launched its first streaming service, Jazzercise on Demand, which now has 27,000 subscribers. Through it all, Jazzercise has remained a family-owned, women-run business led by Judi, 76, and Shanna, 51, both of whom still teach classes every week near their homes in Carlsbad, Calif.
Who is the founder of jazzer size?
Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States.
Why is Jazzercise still here 50 years later?
Why are we still here 50 years later? Because our program works! Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…fast. It’s a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.
Why is Jazzercise so popular?
In the 1980s Jazzercise was everywhere. Housewives were doing it to keep fit, as were their children in gym class. The enthusiastic nature of the program meant that it was easy to get swept up in the moment.
How does Jazzercise workout mix dance and fitness?
Sure enough, there was a reason for it. The workouts mixed dance and fitness together. Well, Jazzercise goes that step further into the combination. It is just as it sounds: jazz exercise combined. You do dance and fitness routines to jazz music. Well, it used to be to jazz music.
How long does a jazzercise class usually last?
With Jazzercise, the focus is on what you want to achieve through the class. For some, there is more of a focus on your core strength, while others involve more of an HIIT workout. Some of the classes will last a whole 60 minutes, but others are 30 minutes for those who just want to get some exercise into the day quickly.
What to do on Day 9 of 12 days of fitness?
Start with narrow wide marches. Walk with feet shoulder width apart, moving arms back and forth (elbows bent). Continue for 10 seconds. Move feet wider apart, knees slightly bent and continue to walk for 10 seconds. Day 9: Reach for the ornaments (triangle pose, 5X).
What should I wear to a jazzercise class?
Get that thought of dance fitness classes out of your head. Jazzercise has come a long way since these types of fitness classes were first invented. You wear what you feel comfortable in to do the workouts. Many women will opt for leggings, and normal fitness tops that they would for going for a run or any other aerobic workout.