Are kolaches fattening?
According to Ferrell, Kolaches are basically healthy donuts. These treats are baked, not fried, and there’s not a lot of added sugar, but they have the perfect amount of sweetness.
How many calories is a small sausage and cheese kolache?
Kolache Factory
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 roll (94g) | |
| How many calories are in Sausage and Cheese Kolache? Amount of calories in Sausage and Cheese Kolache: Calories 270 | Calories from Fat 108 (40%) |
| % Daily Value * |
What sausage does Kolache Factory use?
Try one of our three Polish Sausage varieties. Choose from Mild (all beef), Hot (all beef with red pepper), and Texas Hot (pork & beef with jalapeños and cheese).
Is there sugar in kolaches?
1 kolache: 164 calories, 3g fat (2g saturated fat), 37mg cholesterol, 116mg sodium, 29g carbohydrate (9g sugars, 1g fiber), 4g protein.
Is a kolache healthy?
When you look at a kolache, it doesn’t seem like it could possibly be healthier than a doughnut. But don’t be fooled: the kolache is healthier, just ask Ryab Smith, owner of Brentwood’s . “Doughnuts are fried, while these are all baked,” Smith said. “You don’t get the heavy feeling in your stomach after eating them.
How much protein is in a kolache?
Kolache Nutritional Information
| Name | Cal.(g) | Protein(g) |
|---|---|---|
| Apple | 180 | 3 |
| Apricot | 240 | 4 |
| Bacon & Cheese | 250 | 10 |
| Bacon, Egg & Cheese | 380 | 18 |
How many calories is a sausage jalapeno and cheese kolache?
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| Total Fat | 9 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
Why are kolaches popular in Texas?
Though the nexus for kolache bakeries and Czech restaurants in Texas is just to the east of the Hill Country, Texans all over the state crave these breakfast treats. Just as other European groups came to Texas, Czech people flocked to the state in the late 1800s, seeking the same refuge and freedom others wanted.
How many carbs are in kolaches?
Kolache Nutritional Information
| Name | Cal.(g) | Carb(g) |
|---|---|---|
| Apple | 180 | 38 |
| Apricot | 240 | 38 |
| Bacon & Cheese | 250 | 28 |
| Bacon, Egg & Cheese | 380 | 42 |
What are kolaches made of?
Kolaches are Czech pastries made of a yeast dough and usually filled with fruit, but sometimes cheese. The ultra-traditional flavors — such as poppy seed, apricot, prune and a sweet-but-simple farmer’s cheese — can be traced back to the pastry’s Eastern European origin.
Is a kolache a donut?
Is there dairy in kolaches?
All our products contain wheat, milk and eggs.
How much carbs are in sausage?
Total carbs in a 1 sausage is 0.52 (g), 0% of daily value. Sugar in a 1 sausage is about 0.33 g and the amount of protein in a 1 sausage is approximately 1.44 g.
How many calories are in kolache factory spinach kolache?
Nutrition Facts Calories 250 (1046 kJ) (1046 kJ) Total Fat 8 g 12% Saturated Fat 3 g 15% Trans Fat 0 g
What is the nutritional value of Italian sausage?
There are 234 calories in 1 link (5 long) of Italian Sausage. Calorie breakdown: 72% fat, 5% carbs, 23% protein.