What Tulsi leaf is good for?
Tulsi has abundant amounts of antioxidants and micronutrients that help in fighting off common ailments like cold, flu, fever, asthma, etc. Chewing tulsi leaves or drinking water boiled with tulsi proves useful in getting relief from the symptoms of sore throat and cold.
What does Holy Basil do for your body?
Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach.
Is it safe to chew basil leaves?
Tulsi leaves have mercury in them, which is not good for the enamel and thus one must not chew them. When chewed, the mercury content in Tulsi gets released in your mouth, which can damage your teeth and cause discolouration.
Can we boil tulsi leaves?
The easiest way to consume tulsi is by adding it to your tea. Add tulsi leaves in water and bring it to boil. Let it simmer for 8 to 10 minutes.
Is tulsi good for face?
Tulsi cleans the pores on your skin, when mixed with milk you can flaunt young and glowing skin tone. To make a brightening face mask, mix equal amount of grounded tulsi leaves with milk. Apply this paste on your face and neck and post 20 minutes scrub it off. This mask will give you skin-lightening effect.
How many tulsi drops in a day?
Just add 3-4 drops to a glass of warm water, juice or tea and take it every day.
What happens if you take too much holy basil?
Side effects. May cause low blood sugar. Research on animals shows that holy basil may: Cause low blood sugar (animals and humans) Promote bleeding.
How many basil leaves can I eat daily?
The suggested dosage ranges from 300 mg to 2,000 mg per day for general preventive purposes. When used as a treatment, the recommended dosage is 600 mg to 1,800 mg taken in multiple doses throughout the day. All parts of the plant might be used in supplements and topical ointments.
Is tulsi and basil same?
Tulsi and basil also belong to the aromatic medicinal group, and they share a similar taste profiles as well as features. But tulsi and basil are two different plants; the botanical name of tulsi is Ocimum tenuiflorum whereas the botanical name of basil is Ocimum basilicum.