What is sorrel and ginger good for?
Ingesting sorrel regularly helps to optimize the body’s immune system and prevent illness due to its high Vitamin C content. Sorrel also has significant levels of iron which helps improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs.
What does sorrel drink do for the body?
It’s full of minerals like calcium, magnesium, potassium, and zinc. It also has key B-vitamins like niacin and folic acid, and can lower blood pressure. Sorrel is a known anti-inflammatory: The ascorbic acid and other compounds in sorrel make it a potent anti-inflammatory and antibacterial drink.
What is sorrel drink made of?
Sorrel Drink is dark red, a little sour, with a raspberry-like flavor; made from the petals of sorrel plant (flor de Jamaica)” or hibiscus plant flower as popularly known in West Africa. In Nigeria, it’s referred to as Zobo drink, in Jamaica and throughout the Caribbean Island it’s known as Sorrel Drink.
Can you drink sorrel everyday?
Jamaican Sorrel drink also helps to reduce blood pressure. By significantly reducing elevated levels of cholesterol and triglycerides, Sorrel has been shown to minimize the risk of heart disease, as it helps avoid artery-clogging. It also has benefits when used daily. Sorrel drink also reduces cholesterol levels.
How long does sorrel drink last?
Sorrel drink taste best after 3 days. Bottle and kept refrigerated for up to a year.
Can I drink sorrel daily?
Most healthy adults can enjoy sorrel in moderation as part of a healthy, well-rounded diet. Yet, some people may be allergic to sorrel. If you experience any adverse symptoms after eating it or are allergic to other plants in the same family, such as rhubarb, buckwheat, and knotweed, you may need to avoid it.
What is the best drink in Jamaica?
8 Must Try Drinks in Jamaica
- Flaming Bob Marley. This shot consists of three layers reflecting the colours found in the Rastafarian flag and named after the iconic Bob Marley.
- Vodka & Ting.
- Overproof Rum & Pepsi.
- Jamaican Rum Punch.
- Rum Cream on the rocks.
- Dirty Banana.
- Moscow Mule (Ginger Beer & Rum)
- Long Island Iced Tea.
What are the benefits of sorrel tea?
Sorrel is especially high in vitamin C, a water-soluble vitamin that fights inflammation and plays a key role in immune function ( 3Trusted Source Trusted Source ). It’s also high in fiber, which can promote regularity, increase feelings of fullness, and help stabilize blood sugar levels ( 4 ).
Is sorrel rich in iron?
a source of vitamin C (for immune and nervous system health, collagen formation, energy, fatigue reduction, and iron absorption) a source of iron (for cognitive function, red blood cells, the immune system, energy, and fatigue reduction)
Does sorrel drink have to be refrigerated?
Does the drink have to be refrigerated? The answer is no. Traditionally, you could make sorrel wine by simply storing in sterilised glass bottles in a cool dark place (likely a cellar underneath traditional Jamaican country homes). You could also store in these jars outside as well as inside the fridge.
How to make sorrel with ginger and rum?
2 pound(s) sorrel. 1 ounce(s) ginger. 1 piece(s) dried orange peel. 6 whole cloves. 12 cup(s) boiling water. 2 cup(s) sugar. 1/4 cup(s) white rum (optional) 1 cup(s) red wine (optional)
What are the ingredients in a Jamaican sorrel drink?
Try my Jamaican Sorrel Drink Recipe. INGREDIENTS : 1 pound sorrel. 2-4 oz. ginger. 2 quarts water. sugar. wine (optional) 8-12 pimento grains.
How long does it take to make a sorrel drink?
Even though this drink is served on ice, sorrel retains the flavors of the holiday season – cinnamon, all spice, fresh ginger. For those who wish, rum sends it over the edge for a truly relaxing holiday season. Add all ingredients to a pot, cover and bring to a gentle simmer. About 10 minutes.
How much Ginger do you need for Jamaican sorrel?
2 inches ginger, sliced in thin coins for mild flavor, or chopped/grated for stronger flavor. There is a season for everything. Until now. Get yourself ready for Jamaican Christmas, available any season you want.