What are the best vegetables to put in stir fry?
water chestnuts
What to do with leftover vegetable stir fry?
Heat up a tablespoon of oil in a pan over medium flame. Add garlic and chilli flakes when the oil is hot and saute until the garlic becomes aromatic. Add the leftover vegetable stir fry and saute until well heated through. Add a teaspoon of concentrated chicken stock (if using) and toss gently with the veggies.
How do you make tofu with vegetables?
Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.
How do you stir fry frozen vegetables?
A stir-fry is a relatively quick and easy way to cook vegetables from frozen for a healthy meal. Heat the oil in a frying pan or wok over a medium-high heat. When the oil is hot, add frozen vegetables, plus salt, pepper and spices, if you wish. Stir regularly until the vegetables are soft and brightly colored,…
What is the best fry sauce?
Whisk together 1 cup mayonnaise plus 2 tablespoons mayonnaise, sugar, salt, paprika, ground mustard, and onion powder until smooth. Stir in the ketchup, vinegar, and Worcestershire sauce until well blended. Cover and refrigerate until chilled, about 30 minutes. Store covered in refrigerator.
Is soy sauce healthy?
THE HEALTH BENEFITS OF SOY SAUCE. Apart from enhancing the flavor of a meal, soy sauces are beneficial to our body system. It is a good source of sodium which is necessary for the body functioning. It can help to regulate the amount of sodium in your body even with the amount of sodium it has.
How do you make garlic soy sauce?
How to Make It. Step 1. In a medium saucepan, heat the olive oil. Add the garlic and cook over moderately low heat, stirring constantly, until golden, 3 to 5 minutes. Transfer to a blender, add the soy sauce and puree. Step 2. Return the garlic-soy mixture to the pan and bring to a boil. Reduce the heat to low.
What are the best Shrimp Recipes?
In a small bowl, combine flour, salt, pepper and cayenne pepper. Mix thoroughly. In a large skillet, saute dredged shrimp in olive oil for 5 minutes over high heat. Toss shrimp often to prevent burning. In the same pan, saute the garlic, shallot, parsley and oregano over medium heat for 3 minutes; stirring constantly.
How do you make shrimp with Broccoli?
Directions Drizzle a large skillet with sesame oil. Over medium-high heat, cook shrimp, peppers, broccoli, and carrots until veggies are tender and shrimp is pink, 5 to 7 minutes. Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer.
How long to fry shrimp?
Deep fry each batch for 2-3 minutes, and yes, that is how long to deep fry shrimp. If it already reaches the 2-minute mark, observe if the shrimps acquire a golden brown color, if so, that batch is good to go.
What to make with tofu?
Making dishes with tofu is a great way to replace the protein you would normally get with meat. Because tofu has enough protein to be a meat substitute, you can add tofu to most dishes in which you would normally add meat. Try a tofu Caesar salad rather than the typical chicken version; or, make ravioli stuffed with tofu and cheese rather than beef.
How do you use TOFU?
Here are some ways you can use tofu in your favorite recipes and with your favorite foods: Marinate slices of tofu and bake, grill or broil it. Use diced tofu in soups, stews, casseroles, and chili. Pan-fry slices or strips of tofu.
https://www.youtube.com/watch?v=kXoDWY3hzAc