How many calories in a Dunkin Donuts sausage egg and cheese English muffin?

How many calories in a Dunkin Donuts sausage egg and cheese English muffin?

Nutrition Facts

Calories 560 (2343 kJ)
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 21 g

How many calories in a Dunkin Donuts sausage egg and cheese sandwich?

There are 680 calories in a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts.

Is Dunkin Donuts sausage egg and cheese healthy?

Healthiest: Sausage, Egg, and Cheese Wake-Up Wrap Since it’s made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat.

How many calories in a bacon egg and cheese English muffin from Dunkin Donuts?

400 Calories

Fat 19 g
Carbs 39 g
Fiber 1 g
Protein 18 g

Does Dunkin Donuts use real eggs in their sandwiches?

Panera Bread: The Bacon, Egg & Cheese and most of the chain’s other breakfasts are made with a real egg. Dunkin’ Donuts: The Bacon, Egg & Cheese Sandwich uses a blend of egg whites, egg yolks, soybean oil, and water, with less than 2 percent of other additives like xanthan gum, cellulose gum, and citric acid.

How many calories in a sausage and egg English muffin?

McDonald’s Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald’s.

How many calories in a Dunkin Donuts sausage egg and cheese Wake Up Wrap?

290
Nutrition Facts

Calories 290 (1213 kJ)
Sodium 710 mg 30%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars 1 g

How many carbs are in a Dunkin Donuts sausage egg and cheese?

Nutrition Facts

Calories 720 (3013 kJ)
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars 6 g
Protein 21 g

What is the healthiest item at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists

  1. Veggie Egg White Sandwich.
  2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino.
  3. Egg & Cheese Wake Up Wrap + Cold Brew.
  4. Multigrain Bagel + Black Coffee or Espresso.

What is in Dunkin Donuts sausage?

The sandwich is served on an English Muffin with egg and American cheese along with the Beyond Breakfast Sausage. The sausage is made with 100% plant-based proteins and a mix of spices crafted especially for Dunkin’, according to their website.

How many carbs are in a Dunkin Donuts English muffin?

Nutrition Facts

Calories 190 (795 kJ)
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars 3 g
Protein 6 g

How much protein in a sausage egg and cheese muffin?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 28 9 %
Dietary Fiber (g) 1 4 %
Sugar (g) 4
Protein (g) 18 36 %