What is the most common cause of road rage?
Certain psychological factors, including displaced anger and high life stress, are also linked to road rage. In addition, studies have found that people who experience road rage are more likely to misuse alcohol and drugs. Understanding what fuels this dangerous behavior may help psychologists curb it.
How do you fix road rage?
10 Ways to End Road Rage
- Don’t rush.
- Loosen your grip.
- Focus on the journey rather than the destination.
- Be the other driver.
- Take the “I” out of driver.
- Look on the bright side.
- Realize that they are not the enemy.
- Stop catastrophizing.
What are rage attacks?
Rage attacks are sudden, out-of-control bursts of anger. These explosive outbursts can start without warning. They may also seem to be out of proportion to what triggered the episode. Rage attacks are different than tantrums. Tantrums are goal-oriented with the intent of getting an observer to do what the person wants.
What are some examples and sources of road rage?
Although the elements that cause road rage can vary, anger is one of the most common causes. Situations that can cause road rage include: There are two types of road rage. Habitual road rage is learned behavior, such as drivers who have learned to drive in an aggressive manner.
What are the effects of road rage on drivers?
Effects of Road Rage. There are several effects of road rage. One of the effects of road rage is a physical altercation. The aggressive driver will get out of the vehicle once it has stopped and will physically assault the other driver. Another effect of road rage is an accident.
When did road rage start in the US?
In 1997, the National Highway Traffic Safety Administration (NHTSA) started to gather information from the states to compile a list of programs that have been put into place for aggressive drivers. Aggressive drivers are more likely to drive without their seat belts. A road rage death has occurred in all 50 states.
What are the effects of situational road rage?
Situational road rage is based on the situation that surrounds the driver, such as the driver receiving bad news and unintentionally driving aggressively. There are several effects of road rage.
What are the things most likely to cause road rage?
Some situations that can potentially result in road rage include: Getting fired or into an argument at work. Arguing with your significant other. Rushing because you’re running late to an appointment. Scolding your kids in the car.
What can you do to reduce road rage?
Some things you can do to prevent road rage include: Get enough rest at night. Plan ahead for the drive. Remember that your car should not be used to blow off steam. Do not listen to overly aggressive music while driving. Remember that it is not about you.
What are the causes and effects of road rage?
The root cause of road rage is often stress or anxiety in a driver’s daily life. When a stressed or anxious driver gets behind the wheel and encounters frustrating or challenging situations, it may inspire road rage. Sometimes road rage is triggered by a driver feeling disrespected by another driver.
Is road rage a serious traffic problem?
The National Highway Traffic Safety Administration statistics show that aggressive driving and road rage are causing serious problems on our roads. NHTSA estimates that two-thirds of vehicle crash fatalities are due to aggressive driving and 37 percent of aggressive driving incidents involve a firearm.