What are the side effects of reading books?

What are the side effects of reading books?

Another side effect of this incredible brain workout, reading not only improves memory, but in increases attention spans, too.

Do you think e books make it harder to read?

Kate Garland, a lecturer in psychology at the University of Leicester in England, is one of the few scientists who has studied this question and reviewed the data. She found that when the exact same material is presented in both media, there is no measurable difference in student performance.

What happens to your brain when you read a book?

It’s not uncommon for people to say that a book has changed their life, but did you know reading a novel can actually change the brain? Researchers at Emory University’s Center for Neuropolicy have found that reading a narrative can cause changes in the brain, not only while participating in the activity but in resting-state connectivity, too.

What makes it harder to remember what you just read?

The more associations a particular memory can trigger, the more easily it tends to be recalled. Consequently, seemingly irrelevant factors like remembering whether you read something at the top or the bottom of page — or whether it was on the right or left hand side of a two-page spread or near a graphic — can help cement material in mind.

What happens to your body when you read the news?

In other words, your body finds itself in a state of chronic stress. High glucocorticoid levels cause impaired digestion, lack of growth (cell, hair, bone), nervousness and susceptibility to infections. The other potential side-effects include fear, aggression, tunnel-vision and desensitisation. News increases cognitive errors.

What are the effects of reading too much news?

High glucocorticoid levels cause impaired digestion, lack of growth (cell, hair, bone), nervousness and susceptibility to infections. The other potential side-effects include fear, aggression, tunnel-vision and desensitisation. News increases cognitive errors. News feeds the mother of all cognitive errors: confirmation bias.

What’s the best way to stop reading the news?

The only solution: cut yourself off from news consumption entirely. News is irrelevant. Out of the approximately 10,000 news stories you have read in the last 12 months, name one that – because you consumed it – allowed you to make a better decision about a serious matter affecting your life, your career or your business.

The more associations a particular memory can trigger, the more easily it tends to be recalled. Consequently, seemingly irrelevant factors like remembering whether you read something at the top or the bottom of page — or whether it was on the right or left hand side of a two-page spread or near a graphic — can help cement material in mind.