Which is the loudest voice in the world?
Of all the voices in the world, the loudest and most insidious is your inner voice. The inner critic wants you to believe the lie that you must be perfect. Trying to be perfect all the time strips the joy out of life.
What to know when you think you don’t matter?
I realized seven things we should remember when we think we don’t matter: 1. We all have the same emotional pain points: insecurity, self-doubt, and fear of not belonging. As different as we all are outwardly, we feel the same emotional pain.
How to tell if a lump might be cancerous?
They contain synovial fluid, which lubricates tendons and joints. If yours isn’t causing discomfort, it can often be ignored and may disappear. Ganglia that limit movement or cause numbness, however, should be drained or removed. There’s no easy way to tell if a lump is cancerous from the outside, but there are some red flags, Dr. Shivadas says.
When to talk to your doctor about a lump?
It’s important to talk with your doctor about any lumps that are larger than two inches (about the size of a golf ball), grow larger, or are painful regardless of their location. “Tell your doctor about new lumps or other symptoms that cannot be explained or that don’t go away in a few weeks,” Dr. Shepard says.
Of all the voices in the world, the loudest and most insidious is your inner voice. The inner critic wants you to believe the lie that you must be perfect. Trying to be perfect all the time strips the joy out of life.
When does anxiety become the loudest voice in the room?
It gets to the point when it’s the loudest voice in the room. The only one you can hear.” Anxiety disorders certainly cause you to feel as if there’s a fearsome voice following you around. There are ways to cope with anxiety and silence that voice — or at least make it quieter. “Never fear shadows.
They contain synovial fluid, which lubricates tendons and joints. If yours isn’t causing discomfort, it can often be ignored and may disappear. Ganglia that limit movement or cause numbness, however, should be drained or removed. There’s no easy way to tell if a lump is cancerous from the outside, but there are some red flags, Dr. Shivadas says.
I realized seven things we should remember when we think we don’t matter: 1. We all have the same emotional pain points: insecurity, self-doubt, and fear of not belonging. As different as we all are outwardly, we feel the same emotional pain.