What are carob Peanut Clusters?
Perfectly roasted peanuts coated in creamy carob make for a delicious and nutritious snack. A natural alternative to chocolate, carob is less bitter than chocolate and has a natural sweetness. Peanuts are packed with healthy fats and high-quality protein.
What are carob nuts?
Carob comes from the pod of a tree that grows around the Mediterranean sea. The pods are harvested for their edible pulp, which is then turned into a powder called carob powder, packed with the sweet flavor that carob lovers adore!…Nutrition Facts.
Amount per serving | ||
---|---|---|
Dietary Fiber | 2g | 8% |
Sugars | 15g | |
Protein | 3g | |
Vitamin A | 0% |
Is carob good or bad for you?
Adding carob to your diet can provide you with many health benefits. Since carob is naturally high in fiber and has no caffeine, it’s ideal for people with high blood pressure. The low sugar and fat content also makes it a great dietary addition or chocolate substitution for people looking to lose weight.
Can you eat too much carob?
As a dietary supplement, carob isn’t under the same FDA guidelines. Consuming a lot of carob may not be safe, particularly for pregnant women. It may cause unintended weight loss and decreases in blood sugar and insulin levels.
Is carob better than cacao?
Cacao nibs, tiny chunks of raw cacao beans, are a good source of fibre, nutrients and healthy fats without the added processed sugars found in chocolate chips. Carob powder is higher in carbohydrates and sugar and lower in fat than cacao and cocoa powder, and contains more fibre, but fewer minerals than cacao.
Does carob make you poop?
The natural sugars in carob also help thicken loose stool. Research suggests carob bean juice can be a safe and effective way to treat diarrhea in young children and adults.
Is carob OK for diabetics?
Background. Ceratonia siliqua pods (carob) have been nominated to control the high blood glucose of diabetics.