What is the best supplement for type 2 diabetes?

What is the best supplement for type 2 diabetes?

Using Supplements for Diabetes Treatment

  • Cinnamon.
  • Chromium. Chromium is an essential trace element.
  • Vitamin B-1. Vitamin B-1 is also known as thiamine.
  • Alpha-Lipoic Acid. Alpha-lipoic acid (ALA) is a potent antioxidant.
  • Bitter Melon.
  • Green Tea.
  • Resveratrol.
  • Magnesium.

What is the best reading for diabetes?

The American Diabetes Association recommends aiming for a blood sugar level between 70 to 130 mg/dl before meals and less than 180 mg/dl one to two hours after a meal. To keep your blood sugar within this range, follow a healthy, well-rounded diet and eat meals and snacks on a consistent schedule.

What foods destroy diabetes?

Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes.

  • Trans fats. Artificial trans fats are extremely unhealthy.
  • White bread, rice, and pasta.
  • Fruit-flavored yogurt.
  • Sweetened breakfast cereals.
  • Flavored coffee drinks.
  • Honey, agave nectar, and maple syrup.
  • Dried fruit.
  • Which magnesium supplement is best for diabetics?

    With that said, here’s our list of the 16 best magnesium supplements for Type 2 Diabetes.

    • Pure Encapsulations Magnesium Citrate.
    • Slow-Mag Magnesium Chloride with Calcium.
    • MagOX Magnesium.
    • GNC Magnesium.
    • Puritan’s Pride Magnesium.
    • Pure Encapsulations UltraMag.
    • Vitacost Magnesium Citrate.
    • Solgar Chelated Magnesium.

    Why is magnesium bad for diabetics?

    However, if you have type 2 diabetes, it’s important to notify your healthcare provider before taking magnesium. This is because magnesium may increase the risk of hypoglycemia, or low blood sugar, as it may have an additive effect when combined with medication.

    Can I take metformin and magnesium together?

    Interactions between your drugs No interactions were found between Calcium, Magnesium and Zinc and metformin. This does not necessarily mean no interactions exist. Always consult your healthcare provider.