What is butterfly pea flower tea good for?
The earthy flavour of butterfly-pea flower tea is said to be a mood enhancer. The tea is said to have stress-busting effects that may also help reduce symptoms of anxiety. It is also known to refresh the brain, bolster energy levels and stamina, influence positive emotions and thereby increase productivity at work.
Is butterfly pea flower tea safe?
Butterfly pea flower tea offers beautiful color and minimum risks from dangerous ingredients. While the butterfly pea flower tea benefits still require further studies, you can consume it safely. Try drinking the flower with lemon, lime, or soda water, and see the magic happens before you!
What does butterfly pea flower tea taste like?
Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.
How do you use butterfly peas for tea?
How to Make Hot Butterfly pea flower Tea properly
- STEP 1: Boil water. Water quality is important with tea.
- STEP 2: Warm up teapot.
- STEP 3: Put butterfly pea flower tea into teapot and add hot water.
- STEP 4: Cover teapot and steep for 5 minutes.
- STEP 5: Strain butterfly pea flowers and pour hot tea into a teacup.
Can I drink blue tea everyday?
Its soothing flavor and aroma make this beverage a great stress buster. “There are no known side effects of blue tea, but it is best to restrict consumption to 2-3 cups a day. Excessive consumption can lead to dehydration due to its diuretic effect,” cautions Dr Aparna.
Is Blue tea good for weight loss?
#3 Blue Tea is highly effective in weight loss and the credit goes to its Catechins content that aid fat burning by boosting metabolism and initiating thermogenesis. #4 Blue Tea is known for its anti-aging properties which are due to high concentration of antioxidants present in its leaves.
What are the side effects of Butterfly pea tea?
There are few side effects associated with butterfly pea flower tea consumption. The main side effects include upset stomach and nausea as well as allergic reactions. As with most herbal teas, butterfly pea flower tea may interact with certain medications.
Is Ternatea clitoris poisonous?
Abstract: Clitoria ternatea (CT), is an herbaceous medicinal plant used to treat brain related disorders and dementia. The histopathology studies indicate hepatotoxicity and nephrotoxicity as the acute toxic effect of Butterfly Pea root extract.
When should I drink blue tea?
#1 Blue Tea contains potent tannins that curb iron absorption from food, therefore, sip through your hot cup of sheer magic at least one hour before or after meals. Also, you must brew your tea in earthen teapots than metal to avoid loss of healing properties.
Is Blue Tea Healthy?
Butterfly pea flower tea or blue tea is rich in antioxidants, great for heart health, and keeps your skin glowing. Antioxidants in the tea also help the body lower risk of infections, which diabetics are prone to, and it is also great for your heart health.
How long does Butterfly pea tea last?
Unopened the package has a shelf life of 2 years.
Is butterfly pea tea good for weight loss?
Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.