What are 3 things you can do to prevent drinking and driving?
How can you stop drinking and driving?
- Always choose a non-drinking designated driver — every time you go out.
- If you go out alone, do not drink alcohol.
- Never feel pressured to drink alcohol.
- If you’ve been drinking, call a taxi or car-sharing service for a ride like Uber or Lyft.
What are four ways you can prevent drinking and driving?
Identify a designated driver for your group. Do not let friends drive after drinking. Take their keys. If you have been drinking, get a ride home from a friend who has not been drinking or call a taxi.
How do I stop being pressured after drinking?
How to Deal with Peer Pressure to Drink in Recovery & Stay Sober
- Peer pressure can come in many forms and occur at any age. Some people deal with peer pressure to settle down and have children.
- Be Mindful of the Situation.
- Walk Away.
- Find New Friends.
- Remind Yourself Why You Got Sober.
- Find a Non-Alcoholic Drink.
- Be Honest.
What alternatives can you take to avoid drinking and driving?
Alternatives to drinking and driving this holiday season
- Use a ridesharing app.
- Ride public transportation.
- Designate a sober driver.
- Use a local safe ride program.
- Get a ride from a relative.
- Spend the night.
- Walk to a nearby hotel.
- Make it an alcohol-free night.
How do you drive home drunk?
10 Tips to Avoid Driving Drunk
- UBER, Cab or Give someone your keys.
- Don’t drink on an empty stomach.
- Know your body and pace yourself.
- Spend the night.
- Wait two or three hours.
- Stop drinking 90 minutes or more before you plan to leave.
- Take the night off from drinking.
- Call a cab or a Friend.
What should you not do when drunk?
Drinking Do’s and Don’ts
- DO formulate a mission statement.
- DON’T go out with people who make you feel uncomfortable if you’re not drinking.
- DO set a liquor limit.
- DON’T guzzle.
- DO alternate alcoholic beverages with non-alcoholic drinks, like soda or juice.
- DON’T keep beer, wine, or hard liquor at home.
How can I safely drink and drive?
Limit your drinking
- Start with a non-alcoholic drink, and have a non-alcoholic drink (a ‘spacer’) every second or third drink.
- Avoid topping up your glass.
- Drink low-alcohol drinks, and avoid mixed drinks like cocktails.
- Avoid drinking in rounds, so you don’t feel pressured to keep up with your friends.
What are some refusal skills for alcohol?
Statements to use in refusing alcohol:
- “I have more positive things in to do in my life.”
- “I don’t need to drink; being sober is a great high.”
- “I would rather hang out at the rec center or student center.”
- Say, “No thanks, I don’t need it.”
- “Sorry, my friends and I have chosen not to drink.”
- “Sorry, I don’t drink.”
Why do teens drink alcohol?
Some reasons that teens use alcohol and other drugs are: curiosity. to feel good, reduce stress, and relax. to fit in.
What can I do instead of driving?
Active Lifestyles: 4 things to do instead of driving somewhere
- Board. Longboard to your friends house instead of driving one day.
- Bike. Obviously, this makes the list.
- Walk. Honestly, as college students, everything is in walking distance.
- Carpool.
What are five alternatives to drinking and driving?
Alternatives to Drinking and Driving
- Take a taxi. This is perhaps one of the most common alternatives to drinking and driving and likely one of the oldest.
- Designate a driver. This alternative to drinking and driving can be an excellent way to get one’s drunk bottom home.
- Have a sleepover.
Is it OK to drive tipsy?
Buzzed driving is considered operating a vehicle with a blood alcohol content (BAC) of . Although it is not illegal, buzzed driving is just as dangerous as drunk driving. In Arizona and every other U.S. state, the legal limit to drive after drinking is a blood alcohol concentration (BAC) of .
What’s the best way to avoid drunk driving?
Here are some solutions to avoid drunk driving: Always choose a non-drinking designated driver — every time you go out. If you go out alone, do not drink alcohol. Order a non-alcoholic beverage such as a soft drink or water.
What to do if your designated driver drinks?
Keep the phone number of your driver handy in case you can’t find them when you are ready to leave. If your designated driver drinks alcohol, find alternate transportation to get home. Walk to the venue where you will be drinking if it is close enough. make sure that the area is a safe place, especially if you plan on walking home at night.
What’s the best way to resist pressure to drink?
Take a moment to think about situations where you feel direct or indirect pressure to drink or to drink too much. You can use the form below to write them down. Then, for each situation, choose some resistance strategies from below,or come up with your own. When you’re done, you can print the form or email it to yourself.
What’s the best way to avoid peer pressure?
Avoid stressful situations in the first place. If you know there’s going to be alcohol or drugs at a party, make other plans. Or, if you’re going out with a guy, avoid being alone with him… anywhere he might pressure you to get more physical than you want to be.